Uric acid tips. Remedies 👣

Treatments and symptoms on uric acid disease!

Welcome to this fantastic application, you can learn what it is, what you should change and what you should take to control your levels of uric acid in the body. Gout pain occurs when levels of uric acid in the blood rise and crystallize in the joints causing inflammation and pain.

It is the result of the metabolism of substances called purines that we take in food. The excess of purines in the diet or to that our organism causes that it is not able to eliminate the uric acid by the urine.

Healthy lifestyle habits and a balanced diet can prevent the appearance of gout in the joints. Therefore, we present you with the symptoms, remedies and treatments. Great variety of very useful tips to combat or eliminate gout.

1. Good hydration is essential. It is recommended to prepare some infusions with diuretic products.

2. It consists of drinking a preparation of honey and lemon, as these two ingredients create an alkaline environment in the body, ideal for expelling accumulated purines.

Here we indicate those you could consume freely: white breads, cakes, cookies, cereals, such as rice, flour, pasta, noodles, cheeses, cream, fruit, milk.

These foods, along with a good diet, will reduce symptoms. We teach you to have healthy habits and diets. A set of effective treatments and remedies. Follow our tips and natural treatments.

Follow a diet rich in seasonal fruits and vegetables. Reduces fatty meats, organ meats, sausages and cured cheeses. Moderates the consumption of legumes, cauliflower, spinach, asparagus and mushrooms.

We offer you a series of videos for you to know good food habits, remedies and tips to combat the symptoms of uric acid.