“Sportsinjuryclinic.net worked with professional football physiotherapist Neal Reynolds to create this hamstring strain rehabilitation app.
The app explains what a pulled hamstring is, how it occurs and outlines treatment and rehabilitation. With the in app purchase it takes you through a step-by-step rehabilitation program from injury to full fitness.
It has 16 hamstring strain rehabilitation exercises covering stretching and strengthening, each with a video demonstration. The in app purchase rehabilitation program is based around four elements; healing & treatment (3 stages), stretching (6 stages), strengthening (6 stages) and aerobic fitness (8 stages). The athlete progresses along each element reaching the goal of the stage before moving onto the next stage. Once all stages have been completed then full fitness should be achieved.
Also included are links to expert interviews exclusively for sportsinjuryclinic.net about treating and preventing hamstring strains as well as applying kinesiology tape."
تازہ ترین ورژن
1.1اپ لوڈ کردہ
Pov Van Nak
Android درکار ہے
Android 3.2+
کٹیگری
مفت طبی ایپمواد کی درجہ بندی
Everyone
رپورٹ کریں
فلیگ غیر موزوں ہےLast updated on Aug 12, 2015
Minor bug fixes.
APKPure - ایک ملٹی پلیٹ فارم ایپ اسٹور جو بنیادی طور پر اینڈروئیڈ پر مرکوز ہے، جو وسیع ایپ سے متعلق مواد فراہم کرتا ہے۔ اپنی مرضی کی ایپ کو آسانی سے، تیزی سے اور محفوظ طریقے سے دریافت کریں، تیز اور موثر ڈاؤن لوڈز اور انسٹالیشنز کے ساتھ، جو آپ کی ضروریات کو پورا کرتے ہیں۔
