Aim2Be for Parents

ایک وقت میں ایک چھوٹا سا قدم ، اپنے کنبہ کی صحت اور خوشی کو ایک ساتھ رکھیں!

One app for parents. One app for kids 10+. One small step at a time, your family will have some fun as you level up and discover tiny habits that will make you healthier and happier—together!

It only takes a few minutes a day to get happier and healthier together. Aim2Be helps you and your family set realistic healthy living goals and encourages you along the way. Do check-ins, get practical tips and info, connect with other parents, and support your family as you and your kids level up your lives!

Get Aim2Be and:

• Connect, learn, and get healthier with your family

• Choose goals and take tiny steps to achieve them

• Get more active in your day-to-day life

• Eat healthier and feel better

• Be more mindful and feel more relaxed

• Find balance with sleep and screentime

• Get trusted tips and advice from professionals

• Connect with other parents to share challenges and accomplishments

Aim2Be is committed to evidence-based habit-building strategies, informed by an appreciation for “real life.” Parents, kids, and entire families have access to the tools they need to reach their healthy living goals—together.

Designed for parents, kids, and whole families, Aim2Be aligns with Canadian health and physical activity recommendations. The Aim2Be team worked with an expert team of dietitians, physical activity experts, psychologists, and academics to create and review the content. Reputable organizations collaborated to bring Canadian families a trusted, fun product.

Aim2Be was built with input from parents and youth. It was tested on Canadian families by a research team from the University of British Columbia. The Childhood Obesity Foundation was funded, in part, by the Public Health Agency of Canada to create and evaluate Aim2Be.