Universal Diary - Notes, Worko

Notes, Finance, Fitness, Bodybuilding, Calorie, Water, Pill, Symptoms, Sex, Mood

Alpha Notes is the best self-awareness tool there is. Our app can be an amazing tool for creating healthy changes, adopting new habits, and keeping track of the tasks you’ve accomplished each day.

Alpha Notes is perfect to use as:

1. Personal Diary

Keeping a diary is a great way to record your growth and personal development.

2. Diary with Lock

Feel free to record your emotions, both positive and negative, in their entirety in your diary.

3. To-Do List

Use the app to review and hone your daily to-do list.

4. Diet journal, Calorie Counter

If you are on a diet and would like to eat healthy, then you should definitely use a calorie counter app. You can regulate your diet plan and stay fit.

Additionally:

- Food calorie chart

- Calorie tracker

- Food calorie calculator

5. Water Tracker

Easily track how much water you drink with our app. Set your own daily intake goals or use our formula to set a recommended goal.

Additionally:

- Drink Water Reminder

6. Fitness Journal

You may want to increase strength, lose weight, improve flexibility or build muscle. Whatever yours goals are, most exercise programs can help you reach them, as long as you stick to the plan.

Additionally:

- Tabata Workout

- HIIT Workout

- HIIT Timer

- gym workout

- abs workout

- arm workouts

- bicep workouts

- chest workout

- leg workouts

7. Expense Tracker

If you start off by tracking your expenses each day, you’ll be able to get a better idea of where your money is going.

8. Mood Diary

Track your mood with Alpha Notes. If you fill it out daily, it can help you. When are you productive? When are you not productive? Perhaps there's purpose in tracking this information.

9. Period Tracker, Ovulation Calendar & Calculator

Plan a period-free beach trip or a big event like a wedding using the period cycle calculator.

Additionally:

- Period predictor

- Fertility tracker

- Cycle tracker

- Menstrual cycle chart

10. Sex Tracker

Track when you had sex (how often, protected/unprotected).

Features:

Private diary with PIN

Attach photos and video

Organize journal entries using tags

Backup to your own personal Google Drive