Royster Fitness

RoysterFit幫助您保持交代你的健身目標。

Whether you like doing body-weight workouts at home or lifting weights at the gym, Royster Fitness will help you stay accountable with workouts and programs via assessments, progress photos and text messages. The expert Trainer JamaRR Royster will guide you through each exercise with step-by-step video instruction - complete with fitness and nutrition plans catered to everything you need to crush your fitness goals! Choose your area of focus: weight loss, weight gain, body composition, low-carb, paleo, and more.

Enjoy these amazing features to help you stay on track toward your goals:

- Follow along as JamaRR guides you with audio instructions and progress cues

- See beautiful exercise photos and videos that explain every move

- Complete the fitness assessment for tailored recommendations

- Fresh content with Workout of the Week challenges + new programs

- Enroll in custom training programs that help you achieve your goals

- Create your own workouts: use our exercise library with instant audio

- Learn new exercises or perfect your form

- Follow JamaRR who post workouts, tips & photos to help you stay motivated

***INSPIRING A STRONGER through ROYSTER FITNESS***