RockBox Fitness

使用這個應用程序在Rockbox的健身預訂課程和私人訓練課程！

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Our studios were built to avoid the number one problem with any fitness program. Boredom. It’s bad for your mind and it’s bad for your body. We’ve purposefully implemented the perfect variety of equipment to allow us to create a full-body, goal-smashing, life-changing workout. But, what’s better is that we can infinitely change the workout to keep it fresh, you interested and your body changing for the better.

The studios feature all the boxing equipment and heavy bags you would expect for a boxing and kickboxing based workout, plus an insane amount of functional training tools like kettle bells, battle ropes and sleds (elliptical and Nautilus machines need not apply). This, and our lifetime of experience, is key to creating workouts that rock.