My Coping Plan

存儲和訪問自己的個性化的應對計劃。

We all feel stressed or distressed from time to time. When we’re feeling overwhelmed, it can be hard to think clearly and make good decisions. A coping plan is a personalised tool to help you cope when you become distressed. This app gives you a space to store your coping plan, so that it is accessible whenever you need it.