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Low Uric Acid Diet Plan for Gout 圖標

1.0 by TON GIAT PENG


2019年03月20日

關於Low Uric Acid Diet Plan for Gout

中文(繁體)

痛風低尿酸飲食計劃痛風的最佳飲食:吃什麼,避免什麼

Low Uric Acid Diet Plan for Gout | Foods and drinks that often trigger gout attacks include organ meats, game meats, some types of fish, fruit juice, sugary sodas and alcohol. On the other hand, fruits, vegetables, whole grains, soy products and low-fat dairy products may help prevent gout attacks by lowering uric acid levels.

Tips for increased uric acid levels and gout. Watch your weight. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. Enjoy low-fat milk and dairy products daily. Keep an eye on the purine content of food. Eat no more than 100g of meat, sausages, fish and poultry a day.

A low-purine diet is an eating plan that limits foods with high purine. Purines are a ... This applies if you have gout or kidney stones.

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最新版本1.0更新日誌

Last updated on 2019年03月20日

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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請求 Low Uric Acid Diet Plan for Gout 更新 1.0

上傳者

Kristo Termas

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Android 4.4+

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