How to Live Healthy

活得健康，活得更長所以這個應用程式為您提供了解決方案如何健康生活

Live healthy, live longer is popular sentence now but we can’t live healthy for our lots of bad habits. Making just a few changes in your lifestyle can help you live longer. A recent study found that four bad behaviors—smoking, drinking too much alcohol, not exercising, and not eating enough fruits and veggies is responsible for most of disease. We describe everything about healthy plan with healthy meal list and healthy routine for your healthy live.

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