Herbs and Spices Recipes

香草和香料食譜

Herbs and Spices Recipes

Herbs are known as Indian medicines that originated 5000 years ago. It is a known fact that any other means cannot replicate the benefit of medicinal plants. These plants can be blended in appropriate proportion, and this synergetic combination of hundreds of naturally occurring phytochemicals can never be reproduced in laboratories.

By the help of this application, you will learn how to amalgamate various herbs and spices for health benefits. Herbs and spices have been botanically classified as fruits and vegetables. They have more nutrients when they are in dry form. The herbs and spices not only add flavor to the food but also helps in improving the overall quality of your diet. Cinnamon, oregano, ginger, red pepper, turmeric and olives include some of the spices that make amazing flavors when combined in right proportions. This application helps you in providing the ratio of the spices to make different delicacies.

Herbs are usually made from the dried parts of the plant (leaves, bark, berries, seeds, roots etc.). With the help of around 30 herbs, you can make 14 or more different spice blends. These herbal spices have highest antioxidants levels which will help in reducing the free radicals of your body.

This application provides health benefits of all the herbs and spices. Care should be taken that the herbs are fresh and organic as some of the herbs lose their medicinal value when dried. Cinnamon reduces inflammation, lowers blood sugar level and also aids in fat burning. Basil has antiviral and anti-cancer properties. It can also be used in digestive disorders. The application of herbs and spices recipe helps you in selecting your desired herbs and spices according to your health and also adds flavor to your food. Fresh cloves are always best, but thinly powdered, minced and granulated give excellent flavor. Oregano is the widely used ingredient in Italian and Mexican cuisine. They have anti-microbial properties against food-borne pathogens like listeria. Many more uses of oregano in different forms are explained in this app.

Use of herbs and spices expand your palette with controlled calories and salt, fat and sugar are also used in decreased amount. Most importantly, the flavor only gets enhanced and not sacrificed.

This application also provides details about which herb have got essential oils, phytonutrients and vitamins according to your body need. Today, we depend on herbs and spices for to purify our mind, body and soul.