Gym Training

健身房訓練應用程序包含健身房+卡路里計算器的列表訓練練習

Gym Training app for those who are looking gym training and nutrition in one app. The app contains

gym training for beginners, training exercises and calorie counter for nutrition. You can easily find an effective exercise for the body! All exercises are sorted by muscle groups or equipment that is represented in your workout in home or at gym.

In app assembled is a large training exercise list for gym or home, which is regularly updated.



All exercises have a detailed description and are tested.

In this application, work only three sections: “Exercises list”, “Nutrition” and “Body Mass Index calculator”, in the future, the “Training Diary” and “Nutrition Plan” will be active.



The application contains:

- training no equipment

- gym training for women

- gym training for men

- calorie counter

- bodybuilding food recipes

- gym training for beginners

- 10,000 dishes and ingredients

- determination of body mass index

- gym strength training

- gym workout training

- gym weight training

- all exercise for gym

- home body training

Ingredient overview

In the Ingredient overview section, you will find a calorie calculator - where you can quickly calculate the number of calories, proteins, fats and carbohydrates in a serving of food. In the base there are more than 9 thousand ingredients and dishes.



BMI calculator


In this section, you can quickly calculate the body mass index, indicating your height and weight in kilograms.

Free Gym Training app was created to help those who are engaged in fitness, bodybuilding or for those who workout at home. At present, not all sections work in the application, but we are working on adding them.

All exercises and data for counting the calories in food - taken from the site wger.de

Link to resource: https://wger.de