下載 APKPure App
可在安卓獲取BIKRAM Yoga Movement的歷史版本
高溫瑜伽是比克拉姆Choundry發現的各類瑜伽的一個
Bikram yoga is one of types of yoga found by Bikram Choundry and popular in the early 1970s. One bikram yoga session take about 90 minutes.
one session consisted of a set of 26 postures and 2 breathing exercises. Bikram yoga is usually done in the room temperature 30-40 degrees Celsius. Humidity in the room can reach 40%.
Bikram yoga has many positive influences. The majority of people say bikram yoga can make the body becoome more slender. One session of bikram yoga can be wrapped in the 500-600 calories. Bikram yoga believes it can speed healing, making the body stronger and more supple
最新版本1.0更新日誌
Last updated on 2017年08月01日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
翻譯中...
BIKRAM Yoga Movement
1.0 by Zibun
2017年08月01日