Ben Greenfield Fitness

本·格林菲爾德健身是門戶的所有本的最佳健身節目。

The Ben Greenfield Fitness app is your portal to all of Ben's best fitness shows, special episodes, and videos in one convenient spot - including exclusive bonus content you won't get anywhere else except inside this app!

Whether you're looking to lose fat and gain muscle without resorting to fad diets or you are a ripped superhuman training for your next triathlon, marathon or 5K, the Ben Greenfield Fitness app will provide you with natural remedies and complete solutions to maximize your nutrition, fitness and performance results, and upgrade your life. Like most of us, Ben didn't always have what it takes to be ripped or to swim, bike, and run in triathlons around the world, but his natural healthy living approach will have you eating real food, getting lean fast and living a high intensity, high performance, high energy lifestyle!

Every week, Ben dishes out practical tips, the latest research, and audios, videos and articles that will teach you how to optimize your performance, maximize fat loss and detox your body. This app equips you with everything you need to look, feel and perform exactly the way you want to, including:

- Weekly health and fitness episodes jam-packed with the latest cutting-edge scientific research and advice

- Insider interviews with the world's leading experts in performance and nutrition

- Special exclusive "extra" podcast episodes with Ben and surprise guests*

- Entertaining video clips straight from Ben with practical lifestyle tips - including stuff you won't find on Ben's YouTube channel or website*

- Free exercise training routines with video examples to follow along with on your phone*

- Downloadable .pdf’s and pictures to accompany your cutting-edge fitness content*

- And much more!

As the top personal trainer in the nation with the #1 ranked fitness advice website in the world, Ben knows what he's talking about and has a wealth of life-changing information for you to discover with this free app. He cuts straight through the crap that wastes your time and money, and instead gets straight to the the stuff that is going to get you fast, long-lasting, and sustainable results. So whether you're an Ironman triathlete or just trying to shed a few pounds, whether you're stretching your endurance to run that extra mile or learning the benefits of low carb, cold thermogenesis, or biohacks for anti-aging and fat loss, this app will change your mind, your body, your health and your life forever!

In this free app, you'll also get the following additional features:

- Streaming access to play episodes from anywhere

- 24-7 updates with the latest episodes - and an archived back catalog from all historical episodes

- Playback resume (when interrupted by a call or other distraction)

- Access to exclusive extras like PDFs, videos with Ben, and bonus insider interviews

- The opportunity to hear Ben "take the gloves off" with guests and get into heated discussions about nutrition, fitness, health and more!

- Quick access to all the contact methods for the show like phone, email, web, Facebook, and Twitter

So go get your body and mind ready - it's time to upgrade and biohack your current primal, paleo, crossfit, vegan, vegetarian, weightlifting, triathlon, Ironman or bodybuilding lifestyle to the next level!

Thank you for downloading this app and supporting the show!

* Some features only available for premium access members