Lift Log

Zamanla asansörler izlemek ve ilerlemeyi görmek için oturum kaldırın.

Lift log to track your lifts over time and view your progress. Track your progress based on you calculated maxes. Reps must be six or below to calculate current max. Perfect for weight lifters that already have a workout plan. Also great for those starting out and wanting to see their maxes skyrocket!