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Top 10 Quit Smoking Apps

If you need a quit tracker to help you quit smoking, try these apps below!

If you want to give up smoking and stop smoking cigarettes forever, you should check out the quit track apps below! We've got apps that can offer you expert advice to quit smoking, track your quit-smoking progress, and log the days you've stopped your cigarette cravings. Now download your favorite quit-smoking app on your mobile phone and begin your quit-smoking journey!
  • EasyQuit is an application to help you break your smoking habit. It has a quit smoking slowly mode, scientific health statistics, money saved, motivational badges and many more features. Motivational Health Section ★ Countdown timer to watch all aspects of your health improve as a result of your great decision to stop this bad habit of smoking. Stop Smoking Slowly Mode ★ You cant quit smoking now because the nicotine dependance is too strong? no problem! Easy Quit has an entire "Slow Mode" to help you stop smoking slowly. It will create a customised plan for you to become smoke free with no pain or stress. It also has up to 5 reminders to help you stick to the quitting plan and successfully quit your nicotine addiction. Money Statistics ★ Watch your pockets grow and see how much money you saved by not smoking any cigarettes. ★ Set a nice treat for yourself let the app help you see how long until you reach it. This will motivate you and help you stay smoke free. Cravings & Trigger Statistics ★ Pie Chart showing you the breakdown of your top triggers to help you eliminate your cravings fasters. Matching-Pairs Game ★ Have an urge to smoke a cigarette? Let EasyQuit help you by providing a cool game of Matching-Pairs with beautiful icons to pass the scientifically proven 3 minute mark & beat your urge to smoke a cigarette. Badges ★ Earn +100 different badges as rewards and use them as a motivational tool. They can also help you stay strong against the nicotine addiction if you share your progress with your friends through the screenshot option provided by EasyQuit. Themes ★ Personalise EasyQuit by choosing any of the +30 beautiful themes provided. Personal Motivations ★ Get even more personal by creating your own motivations and have the application randomly remind you of them to keep you positive and help you stay on track. High Level of Privacy ★ No log in, no collection or selling of your sensitive data like email, password or contacts. Your data is saved locally on your phone. Beautiful Design ★ Beautiful & original design consistent with the modern google material design guidelines. ★ 2 Awesome widgets to put on your home screen and always see the money you saved & time passed since you stopped smoking. I hope my quit smoking app helps you become a non smoker forever and free you of this bad habit. So don't wait, quit now or use stop smoking slowly mode and let EasyQuit help you become a healthier and happier person :)
    EasyQuit is an application to help you break your smoking habit. It has a quit smoking slowly mode, scientific health statistics, money saved, motivational badges and many more features. Motivational Health Section ★ Countdown timer to watch all aspects of your health improve as a result of your great decision to stop this bad habit of smoking. Stop Smoking Slowly Mode ★ You cant quit smoking now because the nicotine dependance is too strong? no problem! Easy Quit has an entire "Slow Mode" to help you stop smoking slowly. It will create a customised plan for you to become smoke free with no pain or stress. It also has up to 5 reminders to help you stick to the quitting plan and successfully quit your nicotine addiction. Money Statistics ★ Watch your pockets grow and see how much money you saved by not smoking any cigarettes. ★ Set a nice treat for yourself let the app help you see how long until you reach it. This will motivate you and help you stay smoke free. Cravings & Trigger Statistics ★ Pie Chart showing you the breakdown of your top triggers to help you eliminate your cravings fasters. Matching-Pairs Game ★ Have an urge to smoke a cigarette? Let EasyQuit help you by providing a cool game of Matching-Pairs with beautiful icons to pass the scientifically proven 3 minute mark & beat your urge to smoke a cigarette. Badges ★ Earn +100 different badges as rewards and use them as a motivational tool. They can also help you stay strong against the nicotine addiction if you share your progress with your friends through the screenshot option provided by EasyQuit. Themes ★ Personalise EasyQuit by choosing any of the +30 beautiful themes provided. Personal Motivations ★ Get even more personal by creating your own motivations and have the application randomly remind you of them to keep you positive and help you stay on track. High Level of Privacy ★ No log in, no collection or selling of your sensitive data like email, password or contacts. Your data is saved locally on your phone. Beautiful Design ★ Beautiful & original design consistent with the modern google material design guidelines. ★ 2 Awesome widgets to put on your home screen and always see the money you saved & time passed since you stopped smoking. I hope my quit smoking app helps you become a non smoker forever and free you of this bad habit. So don't wait, quit now or use stop smoking slowly mode and let EasyQuit help you become a healthier and happier person :)
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  • Would you like to stop smoking? Or do you just want to smoke less? Is your health important to you? Then you can't go wrong with this app. Write with the community, there's always someone there. Chat live and share your experiences. - A nice non-smoker app. - Simple and easy to use. - How much time has passed since the last cigarette of your life? (days, hours, minutes) - How many cigarettes have you avoided since then? - How much time and money have you saved? - How many toxins haven't you inhaled in that time? All these questions are provided as statistics. Good luck.
    Would you like to stop smoking? Or do you just want to smoke less? Is your health important to you? Then you can't go wrong with this app. Write with the community, there's always someone there. Chat live and share your experiences. - A nice non-smoker app. - Simple and easy to use. - How much time has passed since the last cigarette of your life? (days, hours, minutes) - How many cigarettes have you avoided since then? - How much time and money have you saved? - How many toxins haven't you inhaled in that time? All these questions are provided as statistics. Good luck.
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  • Absolutely free! For both smoking cessation and smoking reduction! It is the simple and standard apps for smoking cessation. ■ Features - Simple apps on which you can easily see the smoking status at a glance. - Best for those starting smoking cessation. - When you are about to fail in smoking cessation, plase look at this smoking cessation watch. You can find out how much length of the time you have kept smoking cessation and how many pieces of tobacco you have saved. Please encouraging of your non smoking life by all means! ■ How to use - Set the number of piece you smoke a day and price of 1 box. - Upon pushing the button of start, whach of non-smoking starts. - On the screen of non-smoking watch,you can see your situation of non-smoking at a glance. It is shown by the simple interface. - You can post it with X easily. By all means let's help your non smoking! We hope that your non smoking is successful!
    Absolutely free! For both smoking cessation and smoking reduction! It is the simple and standard apps for smoking cessation. ■ Features - Simple apps on which you can easily see the smoking status at a glance. - Best for those starting smoking cessation. - When you are about to fail in smoking cessation, plase look at this smoking cessation watch. You can find out how much length of the time you have kept smoking cessation and how many pieces of tobacco you have saved. Please encouraging of your non smoking life by all means! ■ How to use - Set the number of piece you smoke a day and price of 1 box. - Upon pushing the button of start, whach of non-smoking starts. - On the screen of non-smoking watch,you can see your situation of non-smoking at a glance. It is shown by the simple interface. - You can post it with X easily. By all means let's help your non smoking! We hope that your non smoking is successful!
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  • Quit smoking for good and stay smoke free for life! Stop smoking and break free from your bad habit with your personal quit smoking companion on your smoke free journey. With personalized strategies, motivational stop smoking tips, and progress tracking, we help you live a smoke free life. Receive daily reminders, track your savings and health benefits, discover distraction and coping techniques, and earn rewards for your quit smoking successes. Stop smoking has been your wish for a very long time? Cigarettes are not worth putting your health at risk. Overcome your cravings and quit smoking now! Our stop smoking app supports you on your way to becoming a non-smoker. Stay smoke free and as a non-smoker, a future awaits you with improved health, fitness and, of course, a lot more money. Stay smoke free and gain new freedom - freedom means being able to enjoy life without constraints! Quit smoking: You decide how to become smoke free! You have the choice between two quit programs. If you want to quit slowly, you can choose the "One less every day" program, or you can become a non-smoker immediately with the "14 Day Challenge". Preparation We prepare you optimally for your withdrawal so that you can remain smoke free in the long term. Health Quit smoking and improve your health from 0 to 100% Savings Goals Create your savings goals! Soon you will be able to fulfill your wishes as a non-smoker. Analysis Fight cravings! We analyze for you in which situations your desire to smoke is strongest. Motivation Stay motivated to quit smoking! We provide you with a variety of motivational cards with interesting and useful content. Tips There is a solution for every quit smoking challenge! We provide you with helpful tips to stay smoke free. Bet Smoke free - bet you can do it! Challenge your friends to bet with you, maybe you can reach your goal together and become proud non-smokers. Achievements Be proud of yourself during your journey to stop smoking! Becoming a non-smoker makes you successful! We will keep you informed about your quit smoking successes. This makes quitting twice as enjoyable! Games Beat cravings and stay smoke free with our distraction games designed to help you stop smoking. Track your smoke-free journey right on your wrist with Flamy for Wear OS! How to use: 1. Install: Download Flamy Wear OS app via smartphone app or Play Store. 2. Set up your quit plan on the phone app 3. Connect: Smartphone app: Menu > Watch > Enable "Auto Connect Wear OS" OR Wear OS app: Tap "Connect" 4. Track progress on your smartwatch. 5. Use the Flamy Tile and Complications for at-a-glance motivation If issues occur: Check Bluetooth connection. Questions? info@flamy.co With our innovative stop smoking features, you have the best chance of remaining smoke free. During your smoking cessation you will achieve a lot of quit smoking success in a very short time with the Flamy stop smoking app. Make Flamy your quit smoking companion today and finally become smoke free. Quit smoking with Flamy is only half as hard, because our stop smoking app supports you in every situation. Now is the perfect time to stop smoking and improve your health and quality of life. Make quit smoking your priority and experience the joy and pride of living a smoke free life. Don't wait any longer! Free yourself from cigarette and enjoy your life as a happy and healthy non-smoker. We believe in you and are firmly convinced that you can do it. Say goodbye to cigarettes and live a healthier life! Download the Flamy stop smoking app now and start your journey. You deserve to be free and take your health into your own hands. Choose to Stop Smoking today and embrace a healthier future!
    Quit smoking for good and stay smoke free for life! Stop smoking and break free from your bad habit with your personal quit smoking companion on your smoke free journey. With personalized strategies, motivational stop smoking tips, and progress tracking, we help you live a smoke free life. Receive daily reminders, track your savings and health benefits, discover distraction and coping techniques, and earn rewards for your quit smoking successes. Stop smoking has been your wish for a very long time? Cigarettes are not worth putting your health at risk. Overcome your cravings and quit smoking now! Our stop smoking app supports you on your way to becoming a non-smoker. Stay smoke free and as a non-smoker, a future awaits you with improved health, fitness and, of course, a lot more money. Stay smoke free and gain new freedom - freedom means being able to enjoy life without constraints! Quit smoking: You decide how to become smoke free! You have the choice between two quit programs. If you want to quit slowly, you can choose the "One less every day" program, or you can become a non-smoker immediately with the "14 Day Challenge". Preparation We prepare you optimally for your withdrawal so that you can remain smoke free in the long term. Health Quit smoking and improve your health from 0 to 100% Savings Goals Create your savings goals! Soon you will be able to fulfill your wishes as a non-smoker. Analysis Fight cravings! We analyze for you in which situations your desire to smoke is strongest. Motivation Stay motivated to quit smoking! We provide you with a variety of motivational cards with interesting and useful content. Tips There is a solution for every quit smoking challenge! We provide you with helpful tips to stay smoke free. Bet Smoke free - bet you can do it! Challenge your friends to bet with you, maybe you can reach your goal together and become proud non-smokers. Achievements Be proud of yourself during your journey to stop smoking! Becoming a non-smoker makes you successful! We will keep you informed about your quit smoking successes. This makes quitting twice as enjoyable! Games Beat cravings and stay smoke free with our distraction games designed to help you stop smoking. Track your smoke-free journey right on your wrist with Flamy for Wear OS! How to use: 1. Install: Download Flamy Wear OS app via smartphone app or Play Store. 2. Set up your quit plan on the phone app 3. Connect: Smartphone app: Menu > Watch > Enable "Auto Connect Wear OS" OR Wear OS app: Tap "Connect" 4. Track progress on your smartwatch. 5. Use the Flamy Tile and Complications for at-a-glance motivation If issues occur: Check Bluetooth connection. Questions? info@flamy.co With our innovative stop smoking features, you have the best chance of remaining smoke free. During your smoking cessation you will achieve a lot of quit smoking success in a very short time with the Flamy stop smoking app. Make Flamy your quit smoking companion today and finally become smoke free. Quit smoking with Flamy is only half as hard, because our stop smoking app supports you in every situation. Now is the perfect time to stop smoking and improve your health and quality of life. Make quit smoking your priority and experience the joy and pride of living a smoke free life. Don't wait any longer! Free yourself from cigarette and enjoy your life as a happy and healthy non-smoker. We believe in you and are firmly convinced that you can do it. Say goodbye to cigarettes and live a healthier life! Download the Flamy stop smoking app now and start your journey. You deserve to be free and take your health into your own hands. Choose to Stop Smoking today and embrace a healthier future!
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  • SmokeFree app is the tool you need when trying to quit smoking. You will slowly reduce the amount of cigarettes per day , keep your cessation stress and nicotine cravings in normal and let you body adapt to less cigarettes daily, until you completely stop. But still, the most important thing is your desire to stop smoking. Why should you try this method? This app provides method that is different from just saying "I won’t smoke anymore". That’s really hard. Reduction of nicotine and stress from no-smoking are coming in small doses here. Remember: Desire to quit smoking is most important. You can do it! :-) Features • Create your own personalized quitting plan • Automated quitting method will adapt to your smoking habits and move quitting date if it gets too hard • Track your daily progress • Get notified when you are allowed to smoke • Add quotes and images as motivations • Data synchronization between all your devices
    SmokeFree app is the tool you need when trying to quit smoking. You will slowly reduce the amount of cigarettes per day , keep your cessation stress and nicotine cravings in normal and let you body adapt to less cigarettes daily, until you completely stop. But still, the most important thing is your desire to stop smoking. Why should you try this method? This app provides method that is different from just saying "I won’t smoke anymore". That’s really hard. Reduction of nicotine and stress from no-smoking are coming in small doses here. Remember: Desire to quit smoking is most important. You can do it! :-) Features • Create your own personalized quitting plan • Automated quitting method will adapt to your smoking habits and move quitting date if it gets too hard • Track your daily progress • Get notified when you are allowed to smoke • Add quotes and images as motivations • Data synchronization between all your devices
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  • If you want to quit smoking, then this application is what you really need! The application allows you to watch: - how much time has passed since you smoked your last cigarette. - the number of cigarettes that you did not smoke. - the amount of money saved. - the amount of tar and nicotine that did not enter your body. - how much time you saved. - how long have you extended your life. Besides, with this application: - you may set your goals and track progress towards your goals; - you will get methods of quitting tobacco, the key ideas of the method invented by Allen Carr; - you may monitor the improvement of your health; - you will have the information about the benefits of quitting smoking; - you may read the description of more than 80 diseases caused by smoking; - you will know the facts about the harm caused by smoking; - you will know the benefits of quitting; - you will get tips for a former smoker; - you will enjoy quotes about tobacco; - you will access tests and calculators for smokers; - you will see pictures, demotivators and videos about the harm caused by tobacco. The application has a stylish and easily customizable desktop widget, allowing you to quickly access the information you are interested in. Be aware that anyone can quit smoking! Let's quit smoking together!
    If you want to quit smoking, then this application is what you really need! The application allows you to watch: - how much time has passed since you smoked your last cigarette. - the number of cigarettes that you did not smoke. - the amount of money saved. - the amount of tar and nicotine that did not enter your body. - how much time you saved. - how long have you extended your life. Besides, with this application: - you may set your goals and track progress towards your goals; - you will get methods of quitting tobacco, the key ideas of the method invented by Allen Carr; - you may monitor the improvement of your health; - you will have the information about the benefits of quitting smoking; - you may read the description of more than 80 diseases caused by smoking; - you will know the facts about the harm caused by smoking; - you will know the benefits of quitting; - you will get tips for a former smoker; - you will enjoy quotes about tobacco; - you will access tests and calculators for smokers; - you will see pictures, demotivators and videos about the harm caused by tobacco. The application has a stylish and easily customizable desktop widget, allowing you to quickly access the information you are interested in. Be aware that anyone can quit smoking! Let's quit smoking together!
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  • Transform your life by quitting smoking with Kwit, the WHO-approved app recommended by over 3 million Kwitters! Say goodbye to tobacco addiction with Kwit, the app scientifically designed to help you quit smoking. Take advantage of the power of Behavioral and Cognitive Therapies (CBT) to say goodbye to cigarettes and e-cigarettes! Track your progress and stay motivated with a personalized dashboard. Find out how many days you've gone without cigarettes, how much money you've saved, and how many cigarettes you haven't smoked. You won't be alone in your fight to stop smoking. Record your journey and get extra support with the diary. Identify your cravings, record cigarettes smoked, and cope with relapses. Understand your addiction and learn how to overcome it to strengthen your commitment to quit smoking for good. Control your use of nicotine substitutes and electronic cigarettes. Reduce your consumption gradually with personalized advice. Live life to the full without tobacco or nicotine! Follow your vaping habits and control the dosage of your e-cigarette. Take control of your vaping and discover a life without electronic cigarettes. Achieve your goals and stay motivated with our collection of inspiring motivational cards. Receive exclusive tips and messages of encouragement to help you stay motivated along the way. Kwit is free and ad-free, offering comprehensive support for: * Quitting smoking * Reducing nicotine replacement therapy consumption * Stop using electronic cigarettes * Control vaping * Monitoring gum and patch consumption * Understanding cravings For an even more rewarding experience, opt for Kwit Premium. You'll benefit from advanced features to help you quit smoking for good. Quitting smoking is essential for your health and well-being and those around you. Download Kwit now, the application recommended by millions of Kwitters, and join the community of people who have chosen to free themselves from tobacco. Your life without cigarettes starts today! We're constantly improving the application to match your expectations as closely as possible. Do you have a question or a suggestion for improvement to make the smoking cessation experience even more effective and adapted? Don't hesitate to contact us at hello@kwit.app. Quitting smoking is the best decision you can make in your life and for your health. Remember: by saying goodbye to tobacco, you increase your life expectancy and improve your health and those around you. It's never too late to quit smoking! Quitting smoking is a challenge everyone can take up, and you can too! Download Kwit now and start your smoke-free life. To find out more, read our terms of use and privacy policy at: https://info.kwit.app/en Kwit is a support tool and does not replace treatment by a healthcare professional.
    Transform your life by quitting smoking with Kwit, the WHO-approved app recommended by over 3 million Kwitters! Say goodbye to tobacco addiction with Kwit, the app scientifically designed to help you quit smoking. Take advantage of the power of Behavioral and Cognitive Therapies (CBT) to say goodbye to cigarettes and e-cigarettes! Track your progress and stay motivated with a personalized dashboard. Find out how many days you've gone without cigarettes, how much money you've saved, and how many cigarettes you haven't smoked. You won't be alone in your fight to stop smoking. Record your journey and get extra support with the diary. Identify your cravings, record cigarettes smoked, and cope with relapses. Understand your addiction and learn how to overcome it to strengthen your commitment to quit smoking for good. Control your use of nicotine substitutes and electronic cigarettes. Reduce your consumption gradually with personalized advice. Live life to the full without tobacco or nicotine! Follow your vaping habits and control the dosage of your e-cigarette. Take control of your vaping and discover a life without electronic cigarettes. Achieve your goals and stay motivated with our collection of inspiring motivational cards. Receive exclusive tips and messages of encouragement to help you stay motivated along the way. Kwit is free and ad-free, offering comprehensive support for: * Quitting smoking * Reducing nicotine replacement therapy consumption * Stop using electronic cigarettes * Control vaping * Monitoring gum and patch consumption * Understanding cravings For an even more rewarding experience, opt for Kwit Premium. You'll benefit from advanced features to help you quit smoking for good. Quitting smoking is essential for your health and well-being and those around you. Download Kwit now, the application recommended by millions of Kwitters, and join the community of people who have chosen to free themselves from tobacco. Your life without cigarettes starts today! We're constantly improving the application to match your expectations as closely as possible. Do you have a question or a suggestion for improvement to make the smoking cessation experience even more effective and adapted? Don't hesitate to contact us at hello@kwit.app. Quitting smoking is the best decision you can make in your life and for your health. Remember: by saying goodbye to tobacco, you increase your life expectancy and improve your health and those around you. It's never too late to quit smoking! Quitting smoking is a challenge everyone can take up, and you can too! Download Kwit now and start your smoke-free life. To find out more, read our terms of use and privacy policy at: https://info.kwit.app/en Kwit is a support tool and does not replace treatment by a healthcare professional.
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  • Have you considered quitting smoking? Whether you’ve already quit or you’re still thinking about it, QuitNow will help you quit tobacco for good. Quitting smoking is one of the best decisions you can make for your health: it reduces your risk of disease, you regain energy, you save money, and you also protect the people around you. But the truth is, quitting smoking isn’t easy. That’s where QuitNow comes in. QuitNow was born in 2011, created by a smoker who wanted to quit. Since then, we’ve grown, brought in addiction specialists, and refined our tools so you can quit tobacco for good: 🗓️ Your ex-smoker status When you quit smoking, it’s important to clearly see what you’re achieving. That’s why on QuitNow’s home screen you’ll see how long it’s been since you last smoked, how many cigarettes you haven’t smoked, how much money you’ve saved, and how much life you’ve regained. 💬 Community: the ex-smokers chat Having a smoke-free environment is crucial when you quit. QuitNow offers a chat full of people who, like you, have said goodbye to tobacco. Sharing your journey with other ex-smokers will make your path easier. 👨‍⚕️ Live sessions with an expert Every month we host a live session with a smoking cessation expert. In these sessions, the psychologist explains the best way to quit smoking and answers attendees’ questions live. These sessions are a unique opportunity to get personalized advice and clear up doubts in real time. 👨‍🏫 A complete course to quit smoking Some people prefer a more structured approach when they quit. That’s why QuitNow includes a step-by-step course designed to guide you throughout the entire process of quitting tobacco. It works like a digital book, but integrated inside the app. 🏆 Milestones: small motivations to quit smoking As with any task in life, quitting smoking is easier when you break the challenge into smaller goals. That’s why QuitNow offers 80 milestones based on the cigarettes you’ve avoided, the days you’ve gone without smoking, and the money you’ve saved. This way, you can start celebrating your wins from day one. 🍎️ Your health as an ex-smoker In QuitNow you’ll find a list of health indicators that show how your body improves day by day. These indicators are the same ones published by the World Health Organization, and we update them as soon as the WHO does. Plus, QuitNow includes other sections designed to help you on your journey to quit smoking. 🤖 QuitNow AI Whenever questions come up during your quitting process, you can turn to QuitNow AI. It’s designed to provide clear, reliable information, based on our course and on data from the World Health Organization. 📚 Books to help you quit smoking Learning techniques and approaches to quit smoking can make the process much easier. That’s why we’ve selected well-known books that can effectively help you on your path to a tobacco-free life. ⌚ Also on your watch QuitNow’s Wear OS app and its tiles let you track your progress, see how much you’ve saved, and check your smoke-free stats right from your wrist. Because we dedicate so much time and effort to it, we firmly believe QuitNow is the best app to quit smoking. As always, there’s room for improvement, so if you have any ideas to make QuitNow even better, please write to us at android@quitnow.app. We truly hope QuitNow supports you on your journey to a tobacco-free life ❤️
    Have you considered quitting smoking? Whether you’ve already quit or you’re still thinking about it, QuitNow will help you quit tobacco for good. Quitting smoking is one of the best decisions you can make for your health: it reduces your risk of disease, you regain energy, you save money, and you also protect the people around you. But the truth is, quitting smoking isn’t easy. That’s where QuitNow comes in. QuitNow was born in 2011, created by a smoker who wanted to quit. Since then, we’ve grown, brought in addiction specialists, and refined our tools so you can quit tobacco for good: 🗓️ Your ex-smoker status When you quit smoking, it’s important to clearly see what you’re achieving. That’s why on QuitNow’s home screen you’ll see how long it’s been since you last smoked, how many cigarettes you haven’t smoked, how much money you’ve saved, and how much life you’ve regained. 💬 Community: the ex-smokers chat Having a smoke-free environment is crucial when you quit. QuitNow offers a chat full of people who, like you, have said goodbye to tobacco. Sharing your journey with other ex-smokers will make your path easier. 👨‍⚕️ Live sessions with an expert Every month we host a live session with a smoking cessation expert. In these sessions, the psychologist explains the best way to quit smoking and answers attendees’ questions live. These sessions are a unique opportunity to get personalized advice and clear up doubts in real time. 👨‍🏫 A complete course to quit smoking Some people prefer a more structured approach when they quit. That’s why QuitNow includes a step-by-step course designed to guide you throughout the entire process of quitting tobacco. It works like a digital book, but integrated inside the app. 🏆 Milestones: small motivations to quit smoking As with any task in life, quitting smoking is easier when you break the challenge into smaller goals. That’s why QuitNow offers 80 milestones based on the cigarettes you’ve avoided, the days you’ve gone without smoking, and the money you’ve saved. This way, you can start celebrating your wins from day one. 🍎️ Your health as an ex-smoker In QuitNow you’ll find a list of health indicators that show how your body improves day by day. These indicators are the same ones published by the World Health Organization, and we update them as soon as the WHO does. Plus, QuitNow includes other sections designed to help you on your journey to quit smoking. 🤖 QuitNow AI Whenever questions come up during your quitting process, you can turn to QuitNow AI. It’s designed to provide clear, reliable information, based on our course and on data from the World Health Organization. 📚 Books to help you quit smoking Learning techniques and approaches to quit smoking can make the process much easier. That’s why we’ve selected well-known books that can effectively help you on your path to a tobacco-free life. ⌚ Also on your watch QuitNow’s Wear OS app and its tiles let you track your progress, see how much you’ve saved, and check your smoke-free stats right from your wrist. Because we dedicate so much time and effort to it, we firmly believe QuitNow is the best app to quit smoking. As always, there’s room for improvement, so if you have any ideas to make QuitNow even better, please write to us at android@quitnow.app. We truly hope QuitNow supports you on your journey to a tobacco-free life ❤️
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  • Quit smoking using 40+ proven stop smoking techniques and the most reliable quitting methods science has to offer. Stop smoking through Smoke Free to more than triple your quitting chances and conquer tobacco cravings forever! Smoke Free gives you expert advice to help you quit smoking and stop for good. Get your questions answered with one on one help from top professionals in smoking cessation. Quitting with Smoke Free is simple and effective. Smoke Free can help any cigarette smoker stop smoking for good. Quit smoking before? Want to stop smoking for the first time? Trying to quit smoking by yourself or are part of a quitting group? Smoke Free’s scientifically tested and proven quit smoking techniques work. Stop smoking and don’t let your cravings take over. Use Smoke Free to help you succeed this year and every year. This quit smoking app has helped half a million people to quit smoking and break free of cigarette addiction. Quit smoking easier with Smoke Free. Stop smoking by using several quit smoking app features: • Stop Smoking Coaches – Professional advice at your fingertips to help you quit smoking forever. • Quit Smoking Tracker – Stop smoking by tracking the cigarettes you have not smoked. • Achievement Badges – Quit smoking and earn badges for your achievements. • Quit Smoking Log – Track your quit and log successful smoke free days. • Stop Smoking and Save Money – Quitting lets you treat yourself with the money you save when you stop smoking. • Health Improvement Bars – Stop for good and see your health progress during your quit smoking journey. • Your quit smoking successes can be shared with friends. • Record and conquer your cravings using diary entries. • And more! Smoke Free helps you quit smoking and stop bad habits so you can make better choices. Quit cigarettes and get motivated by your progress and achievements. Smoke Free’s benefits include: • Personal help to quit smoking – One on one advice on the best stop smoking methods for you. • Gain your life back - Quit and spend your newfound time, money and health on things that make your life better. • Quit Smoking and Save Money - See your savings grow with every cigarette you did not buy and treat your success • Stop Smoking and Improve your health - Watch how your body gets cleaner and healthier • Quit Now and Conquer Cravings - Crush cigarette cravings before they occur by using proven quit smoking techniques that work Smoking cessation is our specialty. Quit smoking and stop cravings with Smoke Free’s guidance. Smoke Free’s successful quit smoking methods are backed by extensive smoking research. The quitting process – Quit smoking now with some helpful information: • Quit smoking by tracking your progress and achievements to keep you motivated to stop your smoking habits. • Smoking cessation social programs are a helpful support. • The Quit Now Golden Rule: make your mantra ‘not one more puff.’ • Your quit smoking journey is personal and your own. We help you find what quitting methods work for you. Quitting smoking is a Smoke Free community effort. Your quit smoking wins can help other smokers quit. The more Smoke Free understands about our users, the bigger effect we have on their success. Quit Smoking with Smoke Free to Help Us Help Everyone • Quitting smoking is hard, but thousands of people do it successfully each month. • Future quitters can be helped the more we know about what does and doesn’t work • When you quit smoking, we can help even more people stop their smoking habits by using the data you give us. Try Smoke Free today and start your quitting journey. Quit smoking with Smoke Free and give yourself the help you need to stop smoking for good. For more information, visit http://smokefreeapp.com
    Quit smoking using 40+ proven stop smoking techniques and the most reliable quitting methods science has to offer. Stop smoking through Smoke Free to more than triple your quitting chances and conquer tobacco cravings forever! Smoke Free gives you expert advice to help you quit smoking and stop for good. Get your questions answered with one on one help from top professionals in smoking cessation. Quitting with Smoke Free is simple and effective. Smoke Free can help any cigarette smoker stop smoking for good. Quit smoking before? Want to stop smoking for the first time? Trying to quit smoking by yourself or are part of a quitting group? Smoke Free’s scientifically tested and proven quit smoking techniques work. Stop smoking and don’t let your cravings take over. Use Smoke Free to help you succeed this year and every year. This quit smoking app has helped half a million people to quit smoking and break free of cigarette addiction. Quit smoking easier with Smoke Free. Stop smoking by using several quit smoking app features: • Stop Smoking Coaches – Professional advice at your fingertips to help you quit smoking forever. • Quit Smoking Tracker – Stop smoking by tracking the cigarettes you have not smoked. • Achievement Badges – Quit smoking and earn badges for your achievements. • Quit Smoking Log – Track your quit and log successful smoke free days. • Stop Smoking and Save Money – Quitting lets you treat yourself with the money you save when you stop smoking. • Health Improvement Bars – Stop for good and see your health progress during your quit smoking journey. • Your quit smoking successes can be shared with friends. • Record and conquer your cravings using diary entries. • And more! Smoke Free helps you quit smoking and stop bad habits so you can make better choices. Quit cigarettes and get motivated by your progress and achievements. Smoke Free’s benefits include: • Personal help to quit smoking – One on one advice on the best stop smoking methods for you. • Gain your life back - Quit and spend your newfound time, money and health on things that make your life better. • Quit Smoking and Save Money - See your savings grow with every cigarette you did not buy and treat your success • Stop Smoking and Improve your health - Watch how your body gets cleaner and healthier • Quit Now and Conquer Cravings - Crush cigarette cravings before they occur by using proven quit smoking techniques that work Smoking cessation is our specialty. Quit smoking and stop cravings with Smoke Free’s guidance. Smoke Free’s successful quit smoking methods are backed by extensive smoking research. The quitting process – Quit smoking now with some helpful information: • Quit smoking by tracking your progress and achievements to keep you motivated to stop your smoking habits. • Smoking cessation social programs are a helpful support. • The Quit Now Golden Rule: make your mantra ‘not one more puff.’ • Your quit smoking journey is personal and your own. We help you find what quitting methods work for you. Quitting smoking is a Smoke Free community effort. Your quit smoking wins can help other smokers quit. The more Smoke Free understands about our users, the bigger effect we have on their success. Quit Smoking with Smoke Free to Help Us Help Everyone • Quitting smoking is hard, but thousands of people do it successfully each month. • Future quitters can be helped the more we know about what does and doesn’t work • When you quit smoking, we can help even more people stop their smoking habits by using the data you give us. Try Smoke Free today and start your quitting journey. Quit smoking with Smoke Free and give yourself the help you need to stop smoking for good. For more information, visit http://smokefreeapp.com
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  • Pelago provides virtual substance use support for individuals who want to change their relationship with alcohol, tobacco, or opioids. Pelago may be available at no cost to you through your employee benefits. Or, it may be available to you as part of your health plan, and the cost may vary. Check if Pelago is provided through your employer or benefits provider: http://pelagohealth.com/how-it-works/for-members/ Read more about our terms of use, privacy policy, and EULA: ‣ https://www.pelagohealth.com/terms/ ‣ https://www.pelagohealth.com/privacy ‣ https://signup.pelagohealth.com/?terms_of_use Pelago can help members with the following substance use goals: ‣ Reduce alcohol consumption, quit drinking, or explore a sober curious lifestyle ‣ Quit or cut back on tobacco use (cigarettes, smokeless tobacco, cigars, cigarillos, roll-your-own tobacco, pipe) ‣ Quit or cut back on vaping (electronic cigarettes, heat) ‣ Overcome opioid dependence With the Pelago app, you can: ‣ Attend 1:1 appointments with your coach, counselor, or physician ‣ Set and review goals, and monitor your progress over time ‣ Track things like alcohol-free streaks or money saved from not smoking ‣ Access the cognitive behavioral therapy (CBT) library, which offers guided support in evaluating and changing your habits ‣ Message your dedicated care team member anytime, anywhere ‣ View your prescribed medication (if applicable) How to get started 1. Before downloading the app, sign up online. Use the information shared with you by Pelago, your employer, or your health plan. This information may have been delivered via email, mailer, flyer, poster, intranet, etc. If you aren't sure whether you're covered, look up your employer or health plan by using this link: http://pelagohealth.com/how-it-works/for-members 2. Schedule your onboarding appointment. 3. Download and log in to the Pelago app. How does Pelago work? Looking to make a change to your relationship with alcohol, tobacco, or opioids? At Pelago, you get to decide your goal — whether that’s to quit, cut back, or reimagine your relationship with a substance — and we’ll help you take small steps toward big changes. Upon getting started, Pelago delivers a unique care plan based on individual health, habits, genetics, and goals. Our program is fully virtual, delivered via a convenient app, and you can achieve goals at a pace that works for you. Additionally, our medication-assisted treatment (MAT) program delivers a combination of behavioral therapy techniques with the option of approved medication. About Pelago Pelago Health is the leading digital clinic for substance use care and management. Pelago is with its members every step of the way — helping them to navigate and overcome obstacles. At Pelago, we deliver evidence-based care informed by the latest science. We have used cutting-edge technology and data-driven insights to build the most effective and validated digital clinic. Read more about us at https://www.pelagohealth.com/company/our-mission/ Who can use Pelago? Pelago provides virtual substance use treatment solutions offered to employees and qualifying dependents, as well as health plan participants. If you're not sure whether your company or health plan provides you and/or your dependents with access to Pelago, please contact your HR team or health plan. Is Pelago secure? Safety and security are top priorities at Pelago. Our technology is HITRUST certified and compliant with the Health Insurance Portability and Accountability Act (HIPAA). For more information, find our complete Security Policy at https://www.pelagohealth.com/company/security/
    Pelago provides virtual substance use support for individuals who want to change their relationship with alcohol, tobacco, or opioids. Pelago may be available at no cost to you through your employee benefits. Or, it may be available to you as part of your health plan, and the cost may vary. Check if Pelago is provided through your employer or benefits provider: http://pelagohealth.com/how-it-works/for-members/ Read more about our terms of use, privacy policy, and EULA: ‣ https://www.pelagohealth.com/terms/ ‣ https://www.pelagohealth.com/privacy ‣ https://signup.pelagohealth.com/?terms_of_use Pelago can help members with the following substance use goals: ‣ Reduce alcohol consumption, quit drinking, or explore a sober curious lifestyle ‣ Quit or cut back on tobacco use (cigarettes, smokeless tobacco, cigars, cigarillos, roll-your-own tobacco, pipe) ‣ Quit or cut back on vaping (electronic cigarettes, heat) ‣ Overcome opioid dependence With the Pelago app, you can: ‣ Attend 1:1 appointments with your coach, counselor, or physician ‣ Set and review goals, and monitor your progress over time ‣ Track things like alcohol-free streaks or money saved from not smoking ‣ Access the cognitive behavioral therapy (CBT) library, which offers guided support in evaluating and changing your habits ‣ Message your dedicated care team member anytime, anywhere ‣ View your prescribed medication (if applicable) How to get started 1. Before downloading the app, sign up online. Use the information shared with you by Pelago, your employer, or your health plan. This information may have been delivered via email, mailer, flyer, poster, intranet, etc. If you aren't sure whether you're covered, look up your employer or health plan by using this link: http://pelagohealth.com/how-it-works/for-members 2. Schedule your onboarding appointment. 3. Download and log in to the Pelago app. How does Pelago work? Looking to make a change to your relationship with alcohol, tobacco, or opioids? At Pelago, you get to decide your goal — whether that’s to quit, cut back, or reimagine your relationship with a substance — and we’ll help you take small steps toward big changes. Upon getting started, Pelago delivers a unique care plan based on individual health, habits, genetics, and goals. Our program is fully virtual, delivered via a convenient app, and you can achieve goals at a pace that works for you. Additionally, our medication-assisted treatment (MAT) program delivers a combination of behavioral therapy techniques with the option of approved medication. About Pelago Pelago Health is the leading digital clinic for substance use care and management. Pelago is with its members every step of the way — helping them to navigate and overcome obstacles. At Pelago, we deliver evidence-based care informed by the latest science. We have used cutting-edge technology and data-driven insights to build the most effective and validated digital clinic. Read more about us at https://www.pelagohealth.com/company/our-mission/ Who can use Pelago? Pelago provides virtual substance use treatment solutions offered to employees and qualifying dependents, as well as health plan participants. If you're not sure whether your company or health plan provides you and/or your dependents with access to Pelago, please contact your HR team or health plan. Is Pelago secure? Safety and security are top priorities at Pelago. Our technology is HITRUST certified and compliant with the Health Insurance Portability and Accountability Act (HIPAA). For more information, find our complete Security Policy at https://www.pelagohealth.com/company/security/
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  • » Organize Your Life! HabitBull is the most powerful multi-platform companion to keep track of your day to day habits and routines » Fully Customisable Measure and track anything and everything. Follow your own schedule and track your own goals. Get notified whenever you need to do something important. » Cut Bad Habits From Your Life Simply start tracking bad habits like nail biting, smoking or drinking too much. Once you see the patterns, it's easier to break them. HabitBull keeps you accountable. Also great for users of NoFap! » Add Some Positive Habits Want to go for a nice walk every day? Or maybe give 3 hugs every Saturday and Sunday? Join us on this journey! » Who is it for? Whether you want to read some more, stop smoking, start working out or even just track how many hours you wasted on Facebook, this app lets you do it! » Features •  Track multiple habits, repeated to do's or goals, each in its own calendar •  Streak counter and percentage successful for each habit •  Yes/No or Number goals •  Very flexible goals like: number of times per day/week/month, only on certain days of the week etc. For example: 30 push ups every Mon-Fri, go to the gym 2 times per week, or even every 2 days •  Inspiring quotes per category - including actual quotes from people doing it (meditation, reading, stop drinking alcohol, stop smoking cigarettes, stop procrastination etc) •  Graphs with success percentage / streak, entered values etc •  Powerful reminders - multiple times per day, repeating within a time period, sound and vibrate optional •  Home screen / lock screen widget •  Multi-device syncing •  Cloud backup •  Motivational images •  Export to CSV •  Dark theme •  Google Fit integration » How it works: 1. Set up a habit 2. Tell HabitBull how you went for a day 3. Watch your daily streak increase Habits are no more than routines which you perform subconsciously. To build one - train yourself. To break one, find another one which is similar, yet different and nicer, and repeat it until it sticks. To assist you with this HabitBull lets you set reminders for each habit and displays them on days when you need to be successful. This is especially useful if you have a to do list with repeating tasks or if you want to be reminded to do the same thing every day. It can also be used as a calendar planning tool or checklist, but also as a very effective repeating reminder (e.g. to drink water every 2 hours). HabitBull does feel a little like a game in which you compete with yourself. The task is to get a long streak for the habit you are working on by covering your goals. The longer the better. It takes a couple of months to fully build a new routine, so don't give up - it takes time and if you are consistent it will work; even if it takes a few attempts. There are many things which you may want to improve. HabitBull can be used as a planner in building habits like taking your pills regularly, exercise, or keep to a diet. It can also be used as a helper for people suffering from memory problems. As for your vices, HabitBull can be a useful goal tracking tool, or a smart notebook, to assist you while breaking bad habits like nail-biting, drinking alcohol and even improving your dating skills. It is entirely up to you, really. But why not give it a try and have a convenient helper on the go?
    » Organize Your Life! HabitBull is the most powerful multi-platform companion to keep track of your day to day habits and routines » Fully Customisable Measure and track anything and everything. Follow your own schedule and track your own goals. Get notified whenever you need to do something important. » Cut Bad Habits From Your Life Simply start tracking bad habits like nail biting, smoking or drinking too much. Once you see the patterns, it's easier to break them. HabitBull keeps you accountable. Also great for users of NoFap! » Add Some Positive Habits Want to go for a nice walk every day? Or maybe give 3 hugs every Saturday and Sunday? Join us on this journey! » Who is it for? Whether you want to read some more, stop smoking, start working out or even just track how many hours you wasted on Facebook, this app lets you do it! » Features •  Track multiple habits, repeated to do's or goals, each in its own calendar •  Streak counter and percentage successful for each habit •  Yes/No or Number goals •  Very flexible goals like: number of times per day/week/month, only on certain days of the week etc. For example: 30 push ups every Mon-Fri, go to the gym 2 times per week, or even every 2 days •  Inspiring quotes per category - including actual quotes from people doing it (meditation, reading, stop drinking alcohol, stop smoking cigarettes, stop procrastination etc) •  Graphs with success percentage / streak, entered values etc •  Powerful reminders - multiple times per day, repeating within a time period, sound and vibrate optional •  Home screen / lock screen widget •  Multi-device syncing •  Cloud backup •  Motivational images •  Export to CSV •  Dark theme •  Google Fit integration » How it works: 1. Set up a habit 2. Tell HabitBull how you went for a day 3. Watch your daily streak increase Habits are no more than routines which you perform subconsciously. To build one - train yourself. To break one, find another one which is similar, yet different and nicer, and repeat it until it sticks. To assist you with this HabitBull lets you set reminders for each habit and displays them on days when you need to be successful. This is especially useful if you have a to do list with repeating tasks or if you want to be reminded to do the same thing every day. It can also be used as a calendar planning tool or checklist, but also as a very effective repeating reminder (e.g. to drink water every 2 hours). HabitBull does feel a little like a game in which you compete with yourself. The task is to get a long streak for the habit you are working on by covering your goals. The longer the better. It takes a couple of months to fully build a new routine, so don't give up - it takes time and if you are consistent it will work; even if it takes a few attempts. There are many things which you may want to improve. HabitBull can be used as a planner in building habits like taking your pills regularly, exercise, or keep to a diet. It can also be used as a helper for people suffering from memory problems. As for your vices, HabitBull can be a useful goal tracking tool, or a smart notebook, to assist you while breaking bad habits like nail-biting, drinking alcohol and even improving your dating skills. It is entirely up to you, really. But why not give it a try and have a convenient helper on the go?
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  • Are you trying to quit smoking and want to boost your motivation in this regard? Quit Tracker is here to offer you a high quality app that helps you figure out how much money you can save simply by stopping smoking. The app will also enable you to how much time you spent without cigarettes and it will also let you know the amount of life you regained by not smoking. With Quit Tracker you can also see how much life you lost and how many cigarettes you smoked before quitting, but the you will also be able to see what type of rewards you can get if you stop smoking as well. This is the perfect motivational tool for those that want to break this bad habit right now but find it hard to do so. A great motivator here is the Health tab where you can see the positive effects that quitting has on your body. Thankfully, you will also be able to track the progress and see how close you are to become smoke free. Don’t hesitate and access the best motivator if you want to quit smoking. Download Quit Tracker immediately and take control over this unwanted habit, remove it from your life! Features: • Track how close you are to a smoking-free life • See how much money you saved and how much life you regained • Obtain rewards from being one step closer to quitting • View quit smoking timeline that will give you a better sense of how quickly it benefits your body.
    Are you trying to quit smoking and want to boost your motivation in this regard? Quit Tracker is here to offer you a high quality app that helps you figure out how much money you can save simply by stopping smoking. The app will also enable you to how much time you spent without cigarettes and it will also let you know the amount of life you regained by not smoking. With Quit Tracker you can also see how much life you lost and how many cigarettes you smoked before quitting, but the you will also be able to see what type of rewards you can get if you stop smoking as well. This is the perfect motivational tool for those that want to break this bad habit right now but find it hard to do so. A great motivator here is the Health tab where you can see the positive effects that quitting has on your body. Thankfully, you will also be able to track the progress and see how close you are to become smoke free. Don’t hesitate and access the best motivator if you want to quit smoking. Download Quit Tracker immediately and take control over this unwanted habit, remove it from your life! Features: • Track how close you are to a smoking-free life • See how much money you saved and how much life you regained • Obtain rewards from being one step closer to quitting • View quit smoking timeline that will give you a better sense of how quickly it benefits your body.
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