Thenics Flow

Discover the thrill of movement sports with Thenics Flow - the ultimate learning app that brings Parkour, Kickboxing, and a range of trend sports (Animal Moves, Capoeira, Yoga) to your fingertips!

Unleash your passion, master new skills, and multiply your moves through our level-based learning system. With a variety of sports all in one pocket-sized platform, Thenics Flow empowers you to explore, learn, and find the perfect fit for your athletic journey.

Learning peaks at the start, and with us, your journey to mastering diverse movement sports begins now!

*** Features ***

- 5 courses (Capoeira / Parkour / Kickboxing / Yoga / Animal Movement)

- 15 levels per course

- learn over 400 movements with technique explanation

- Guided workouts