The Be More Method

The Be More Method from More Than Phine is an online coaching program for women who want to stop yo-yo dieting and finally learn the secrets to sustainable fat loss without obsessively tracking every single thing they eat. Get personalised workout programs adapted to your own menstrual cycle alongside individualised nutrition coaching to help you heal your relationship with food. The Be More method also includes an on demand library of yoga classes, home workouts, and meditations as well as monthly plant-based recipes. Head coach, Eloise Le Santo, is a qualified personal trainer, yoga teacher, nutrition coach and specialised women's health coach with years of experience helping women like you reach their health and fitness goals also they can look and feel amazing.