Bell unconscious tool of spiritual practice.
The purpose of the App: MIO
Application MIO (Mindfulness in Organization) is intended to be used as a tool for spiritual practice. The entire program will warn today. Audio and Introduction to Meditation and Mindfulness Body Scan for the perception of the body.
The application consists of MIO.
- Beep Mindfulness during the day.
- voice guided meditation before and after work.
- Introduction to meditation before and after work.
- Introduction to meditation before the meeting and convention rules.
- Introduction to Coaching Body Scan
- Introduction conscious, compassionate and forgiving others.