7 Minute Exercises for Women

7 Minute Exercise workout program designed for Women to ensure the Best Results.

Hi my name is Emma. This 7 Minute Workout app is a great fitness app designed with your busy lifestyle in mind. Backed by actual research specifically designed for Women, the app can transform your body for a mere 7 minutes a day. Become your own personal trainer to lose weight and get fit with fast and simple achievable daily workouts.

Try it!!! What do you have to lose?

7 Minutes a day and a couple of pounds, BONUS!

Calculated time allocations per exercise and strategic rest periods in between.

It is never to late to get in shape or tone your body for what ever your reason with "7 Minute Exercises for Women"

This could be the app specifically tailored to your needs to lose those extra unwanted pounds.