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HIIT Timer: Tabata Workout icon

HIIT Timer: Tabata Workout


PanSoft
2.3.7

Partner Developer

  • Oct 6, 2026
    Update date
  • Everyone
  • Android 10.0+
    Android OS

About HIIT Timer: Tabata Workout

HIIT and Tabata timer with music, sounds and customizable intervals.

🔥 HIIT Timer: Tabata Workout — a powerful interval workout timer with music, countdown and fully customizable training intervals.

The app helps you perform effective HIIT workouts, Tabata training, CrossFit workouts and any type of interval exercises at home, in the gym or outdoors.

Customize your workout, play your favorite music and focus on achieving better results.

⏱ Interval Timer for Workouts

Create your own training programs with complete control over:

• preparation time;

• workout time;

• rest time;

• number of repetitions;

• number of cycles;

• breaks between rounds.

Use the timer for any type of training:

🔥 HIIT workouts;

🔥 Tabata workouts;

🔥 CrossFit training;

🔥 cardio exercises;

🔥 strength workouts;

🔥 home workouts.

🥵 Tabata Timer for Effective Training

The app supports the classic Izumi Tabata protocol:

20 seconds of intense work

+

10 seconds of rest

×

8 rounds.

This popular interval training method helps improve endurance, stamina and overall fitness.

🎵 Music and Sound Signals

Make your workouts more enjoyable:

🎧 choose music for workout and rest periods;

🎧 create your own playlists;

🎧 use built-in music;

🎧 add your favorite songs from your device.

Customize sounds for:

• workout start;

• interval changes;

• rest periods;

• workout finish.

🎨 Simple Design and Custom Settings

The app is designed to keep you focused during training:

✅ clean and intuitive interface;

✅ multiple color themes;

✅ dark mode for battery saving;

✅ large workout timer display.

🔒 Screen Lock During Training

The automatic screen lock prevents accidental touches while exercising.

No more accidentally stopping your timer during an intense workout.

📱 Works Offline

Use your HIIT Timer anywhere:

🏠 at home;

🏋️ in the gym;

🌳 outdoors;

✈️ while traveling.

The app works without a permanent internet connection.

💪 Your Personal Workout Assistant

HIIT Timer: Tabata Workout is perfect for anyone who wants to:

🔥 improve fitness;

🔥 increase endurance;

🔥 control work and rest intervals;

🔥 make workouts more structured and effective.

Start your workout today and achieve new results with a powerful Tabata Timer and HIIT Workout Timer.

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Additional APP Information

Latest Version

2.3.7

Uploaded by

Pa Trik

Requires Android

Android 10.0+

License Required

Content Rating

Everyone

What's New in the Latest Version 2.3.7

Last updated on Oct 6, 2026

This release includes minor bug fixes and general improvements. Update to the latest version for the best experience.

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HIIT Timer: Tabata Workout Screenshots

HIIT Timer: Tabata Workout posterHIIT Timer: Tabata Workout screenshot 1HIIT Timer: Tabata Workout screenshot 2HIIT Timer: Tabata Workout screenshot 3HIIT Timer: Tabata Workout screenshot 4HIIT Timer: Tabata Workout screenshot 5HIIT Timer: Tabata Workout screenshot 6HIIT Timer: Tabata Workout screenshot 7

Related Tags

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