Symptom Tracker

Take control of chronic illness with Symptom Tracker.

Built for patients living with flare, trigger, therapy, hormone. Track, log, share, plan pain, mood, sleep, fatigue. Consult careclinic.io.

📋 TRACK YOUR SYMPTOMS

Log a flare the way it actually feels:

- Severity ratings on a 1 to 10 scale

- Pain location with a body-part mapper

- Headache, brain fog, dizziness, nausea

- Fatigue, post-exertional malaise, sleep crashes

- Joint stiffness, swelling, weakness

- Rash, itching, hives, skin flares

- Digestive issues, bloating, bowel changes

- Mood, anxiety, irritability, low motivation

- Custom symptoms you build and track yourself

Built for adults and teens managing chronic conditions including Fibromyalgia, Chronic Fatigue Syndrome, Postural Orthostatic Tachycardia Syndrome (POTS), Ehlers-Danlos Syndrome (EDS), Mast Cell Activation Syndrome (MCAS), Migraine, Irritable Bowel Syndrome (IBS), Crohn's Disease, Ulcerative Colitis, Endometriosis, Polycystic Ovary Syndrome (PCOS), Premenstrual Dysphoric Disorder (PMDD), Multiple Sclerosis, Lupus, Rheumatoid Arthritis, Sjogren's Syndrome, Bipolar Disorder, PTSD, Eczema, Type 1 and Type 2 Diabetes, and Chronic Pain Syndrome. Join thousands of patients tracking 100+ conditions and bringing real data to every appointment.

💊 MEDICATIONS AND DOSAGES

Keep your full regimen straight on bad-brain days:

- Prescription, over-the-counter, and supplement logs

- Dose, frequency, and titration history

- Refill reminders and missed-dose alerts

- Side effect tracking against each medication

- Biologics, DMARDs, hormone therapy, antihistamines

- Inhalers, steroids, antidepressants, PRN doses

⚠️ TRIGGERS AND FACTORS

Find what tips you into a flare:

- Food, ingredient, and diet correlations

- Sleep quality and duration

- Menstrual cycle, ovulation, luteal windows

- Stress, weather, barometric pressure

- Exercise, recovery, and crash windows

- Caffeine, alcohol, and substance use

- Custom triggers you discover over time

📈 INSIGHTS AND REPORTS

Months of entries become a picture your doctor can read:

- Symptom intensity across weeks and months

- Trigger correlations with statistical weight

- Medication response curves

- Lab result trends and biomarker overlays

- PDF and CSV exports for specialist visits

- Calendar views and timeline charts

🩺 SHARE WITH YOUR CARE TEAM

- One-tap reports for primary care, rheumatology, gastro, neurology

- Read-only sharing with caregivers, partners, and family

- Track appointments, questions, and follow-ups

- Store imaging, labs, and immunizations in one place

📅 CARE PLANS AND ROUTINES

- Daily check-ins and smart reminders

- Care plans you customize for your condition

- Goals across hydration, movement, sleep, and mindfulness

- Google Fit and Health Connect sync

- Available in 50+ languages for the global chronic community

🛡️ PRIVACY AND SECURITY

- Optional passcode and biometric lock

- Offline-first, your journal stays on your device

- Encrypted cloud backup you control

- No ads and your data is never sold

Join the community using Symptom Tracker to track flares, prove patterns to skeptical clinicians, and finally get answers instead of shrugs. Your body is data. We help you keep the record.

Download Symptom Tracker today and take control of your chronic illness journey.

Disclaimer: Symptom Tracker is for informational and personal tracking use only. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Always consult a qualified healthcare professional for medical concerns.