Any one's dream's effect on life.
The ability to study your dreams and understand the common dream symbols they contain.
Sleep is a biological necessity and an integral component of our daily routine. Whether one remembers or not, dreams do appear in specific phases of sleep of every person. An extensive research has shown that a normal healthy person experiences about 5 to 6 dreams per course of sleep. On an average, these dreams last for about 20 minutes. Dreams, in his view, are essential for maintaining mental health.
The best way to benefit from the dreams is to purify our mind by inculcating piety in thought and action. Pure and saintly minds are more likely to be charged by the spiritual force of the soul. When such a mind gets linked with soul even for a little time, our dreams at that moment would reflect the glimpses of our divine origin.