Latest Version
1.0.6Uploaded by
Cheikh Ahmed Tidiane Gueye
Requires Android
Android 7.0+
Category
Free Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateLast updated on Oct 31, 2025
Challenge your negative thoughts
Using our CBT thought tool you can look at your thought objectively and break it down step by step to see if it holds any basis in reality. Once you've analysed the thought yourself, our AI will support you in alternative ways of looking at the situation.