SUDA, a premier fitness facility located in beautiful Downey, California, offers a fusion of trainings that combines a mixture of cardio, agility, functional, plyometric and strength training using your body weight, resistance bands, medicine balls and it is suitable for people of all fitness levels. From beginners to advance in a supervised and exiting boot camp session. We base our program on interval training to keep your heart rate going, accelerate your metabolism and incinerate Fat. On the other hand SUDA provides you with a select inventory of supplements that we researched and felt are the best available today. Such as for Pre & Post workout, muscle fiber Recovery and Protein drinks.