STS – Shape Tracker Suite

Shape Tracker Suite (STS) is your all-in-one fitness and health assistant. Set a clear goal, stay motivated, and track your progress step by step.

Simply choose what you want to achieve – lose weight, gain weight, build muscle, or improve your body shape. Enter your personal details (age, weight, height, activity level), and STS will personalize your experience and create an ideal plan tailored just for you.

Key features of STS:

- Smart weight tracking

An easy-to-use tool lets you record your current, starting, and target weight. A clear chart visualizes changes over time, helping you stay on track.

Nutrition and hydration tracking

- Easily monitor consumed and burned calories as well as your daily water intake. Add entries in just a few taps and review weekly statistics in a clear, convenient format.

- Personalized recommendations

Set your calorie-burning goal and explore exercise suggestions from STS that match your needs and fitness level.

- Meal plans

Build healthy habits with meal ideas for breakfast, lunch, and dinner. The app supports various preferences, including vegetarian, gluten-free, keto, paleo, and food allergies.

- Progress gallery

Save progress photos (“Before” and “After”) to clearly see your real results over time.

- Favorites

Save your favorite workouts and recipes for quick and easy access anytime.

Make STS your everyday companion. With tools for managing profiles, goals, and activities, Shape Tracker Suite keeps everything you need in one place – simple, focused, and easy to use.

Disclaimer

Shape Tracker Suite (STS) is not a medical application and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your doctor before starting a new diet or exercise program.