- Be inspired by 23 Resistance Band exercises presented in sharp HD video.
- Create your own personal workout.
- Start a workout and follow our interactive tabata and HIIT timers.
- Keep track of your progress by earning points for completed workouts.
- Find Resistance Band exercises targeting specific muscle groups.
The Resistance Band Exercises are performed by Swedish professional instructor Jenny Ahlin.
Latest Version
3.0.2Requires Android
7.0
Category
Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateLast updated on Apr 30, 2026
Minor bug fixes and improvements. Install or update to the newest version to check it out!