Starbucks Friendly Holiday cup

We’ve already sipped our way through Starbucks’s fall menu, including the iconic pumpkin spice latte (aka PSL). Now, we have our sights set on the coffee chain’s 2022 holiday drinks.

While Starbucks isn’t adding any new recipes to the menu, it will bring back its most beloved winter drinks beginning November 3. Plus, the retailer will also celebrate 25 years of holiday cups with four brand-new designs that resemble gifts.

Drinks*

When it comes to drinks, you can keep the Points values lower by ordering smaller sizes and opting for less sugary choices - think a plain latte or a cappuccino over a syrupy drink or Blended frappuccino. Typically, the more ingredients added to a drink, the more Points you'll see.

Hot Coffees, Teas, Drinks

Caffè Misto 3

Flat White 7

Cinnamon Dolce Latte 15

Blonde Hazelnut Latte 9

Blonde Vanilla Latte 10

Caffè Latte 7

Caramel Macchiato 10

Caffè Mocha 14

Cappuccino 4

Chai Tea Latte 10

London Fog Tea Latte 8

Royal English Breakfast Tea Latte 6

Matcha Tea Latte 7

Hot Chocolate* 13

White Hot Chocolate 18

Steamed Apple Juice 11

Vanilla Steamer 10

Cold Coffees, Teas, Drinks

Chocolate Cream Cold Brew 11

Vanilla Sweet Cream Cold Brew 5

Cold Brew Coffee 0

Iced Coffee with Milk 5

Iced Toasted Vanilla Oat Shaken Espresso 4

Iced Brown Sugar Oat Beverage Shaken Espresso 4

Iced Flat White 5

Iced Oat Latte 3

Iced Caffè Latte 4

Iced Cinnamon Dolce Latte 14

Iced Blonde Hazelnut Latte 7

Iced Caramel Macchiato 9

Iced Caffè Mocha 12

Iced Chai Tea Latte 10

Iced London Fog Tea Latte 6

Iced Royal English Breakfast Tea Latte 6

Iced Matcha Tea Latte 4

Iced Matcha Tea Lemonade 4

Iced Green Tea Lemonade 4

Iced Passion Tango Tea Lemonade 4

Iced Black Tea Lemonade 4

Mango Dragonfruit Refresher 4

Pineapple Passionfruit Refresher 4

Strawberry Açaí Refresher 4

Strawberry Coconut Drink 7

Frappuccino® Blended Beverages

Caramel Ribbon Crunch Frappuccino® Blended Beverage 20

Caramel Frappuccino® Blended Beverage 16

Java Chip Frappuccino® Blended Beverage 19

Mocha Frappuccino® Blended Beverage 15

Coffee Frappuccino® Blended Beverage 10

Strawberry Crème Frappuccino® Blended Beverage 15

Vanilla Bean Crème Frappuccino® Blended Beverage 16

Matcha Crème Frappuccino® Blended Beverage 15

Food

There are lots of protein-rich breakfast options at Starbucks, with vegan choices available as well. The lowest-Point breakfast food include egg white-based wraps, sandwiches and egg bites.

Hot Breakfast

Beyond Meat®, Cheddar & Egg Sandwich 11

Bacon-Style Turkey, Cheddar & Egg White Sandwich 7

Double-Smoked Bacon, Cheddar & Egg Sandwich 17

Sausage, Cheddar & Egg Sandwich 15

Bacon, Sausage & Egg Wrap 21

Spinach, Feta and Cage Free Egg White Wrap 8

Bacon & Gruyère Egg Bites 12

Egg White & Roasted Red Pepper Egg Bites 6

Rolled & Steel-Cut Oatmeal 15

Bakery

Bakery snacks average around 15 Points each, with low-Point options including the Petite Vanilla Bean Scone, which counts for 6 Points.

Everything Bagel 14

Chocolate Cake Pop 9

Birthday Cake Pop 10

Ice Cream Cone Sugar Cookie 14

Double Chocolate Brownie 23

Chocolate Chip Cookie 16

Butter Croissant 12

Chocolate Croissant 17

Gluten-Free Marshmallow Dream Bar 12

Oat Bar 15

Iced Lemon Loaf 21

Banana Loaf 15

Blueberry Muffin with Yogurt & Honey 16

Petite Vanilla Bean Scone 6

Lunch

Lunch at Starbucks spans everything from full size sandwiches to protein boxes, with everything coming in between about 10 and 20 Points.