Six Pack Abs

Six Pack Abs in 30 Days - Abs Workout for Men has been scientifically proven to help strengthen all your abdominal muscles (abs). With instructions, you can make sure you perform each exercise safely and effectively.

Don't need to go to gym, no equipment needed, just use your body weight and take a few minutes a day, Six Pack Abs in 30 Days - Abs Workout for Men will greatly help you keep fitness and lose weight effectively.

BMI Calculator (Body Mass Index) : Check your body stats to find your ideal weight, because overweight and obesity are risk factors for diseases such as hypertension, diabetes, Anxiety and heart disease.

Six Pack Abs in 30 Days - Abs Workout for Men App Feature :

- Evaluate your Body Mass Index (BMI) based on the relevant information on body weight, height and age.

- You can customize your abs workout sets

- Do More Cardio, Exercise Your Abdominal Muscles, Try High-Intensity Interval Training

- Sound alerts will help you to determine rest and workout

- Effective exercise time reminder notification

- Abs workouts contain many exercises with step by step instructions

- Different workouts every day, gradually increases exercise sets

- Abs Workout - Six Pack Abs, Abs Workout Challenge

- Abs workouts exercises in 30 days plan

- Burn Belly Fat and Lose weight, best fitness app for abs workout

- 30 Days Abs Fitness Challenge, Effective Six Pack Abs in 30 Days, Six Pack Abs Workout

- Abs workout for men, no gym, Lose Belly Fat Workouts and no equipment.

- Burn Belly Fat with No Equipment at home, fully train your abdominal muscles, Flat Stomach

Six Pack Abs Exercises sets are available for exercises:

Alternating V Ups, Alternative Heel Touch, Basic Crunches, Bench Dips, Bicycle Crunches, Bridge, Flutter Kicks, Leg Raise, Leg Up Crunches, Mountain Climbers, Plank, Plank With Leg Lift, Plank Rotation, Side Plank, Sit Up, Straight-Arm Plank, V Crunches, Vertical leg Crunches, Russian Twist and Windmill exercise.