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Need to talk? Chat with a Listener in 30s
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Train your mind: reframe anxious thoughts with daily positive affirmations
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Your personal diary of emotions to control your ego states!
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Mental health support — available through organizations + health plans
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Audio exercises, a self-guided training program, & resources to support practice
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The things you love, privately saved and beautifully listed.
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Personal Time Tracker and Time Sheet - quick and easy time tracking and analysis
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Your friendly coping companion to help reduce stress & handle life’s challenges
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Grow your reading habits with challenges, tracking, and more.
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Manage pain, ADHD and track medication, pill, health, mood & bipolar symptoms.
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Journaling app for Self help, Self care, Self love, Gratitude, Mental health
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Your spiritual fitness studio - by Laura Malina Seiler
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A self-care podcast, meditation guide, sleep helper, bullet journal all in one.
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Reduce stress & build resilience - mood tracking, CBT, breathwork & mindfulness
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Guided questions for couples to build intimacy, trust, and communication.
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Personalized psychology and therapy for anxiety, self-esteem, and depression
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Daily CBT exercises to improve your obsessions, mood & build motivation (GG OCD)
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Guided breathing exercises for anxiety, calm, focus, energy & sleep
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The ultimate morning routine (practiced by 3+ million people globally)
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Technology enabled addiction recovery and relapse prevention
