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Breathing Exercises for Stress Relief
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If you want REAL insights to help you on your journey of self-improvement...
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Guided meditations & lessons to help you gain more well-being & less stress
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Track your moods and symptoms effortlessly! Improve your well-being today!
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Personal Development made easy. Reduce stress, find motivation & self-esteem.
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Breathe calmly, improve HRV & reduce stress with guided breathing exercises.
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Practice mindfulness with relaxing music & calming games
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Enable all notifications for compatible Fitbit devices
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Accountability app that keeps you accountable for all the actions on your device
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Guided meditations, talks + more by Zen Master Thich Nhat Hanh and his community
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Log anxiety, stress & panic attacks. Track your mental health, improve your mood
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The Therabody app is here to help you change the way you move.
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This app is used to train the breath technique with "Foursquare breath" exercise
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Beauty tracker: expiration dates, routines, budget, Project Pan, cost per use
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Asken Diet is a personal diet coach app for weight loss and healthy eating.
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Log blood pressure, view trends, and send reports to your physician/doctor
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My personal diary & my secret journal with lock! Daily journal w/ mood tracker!
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RunnerUp - an open source GPS tracker with advanced workout and audio cues.
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Cognitive Behavioral Therapy for Anxiety, Depression, Anger, Stress, OCD, PTSD
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Learn to interpret ECG rhythms as the waveform sweeps across the screen.
