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The leading companion for anxiety, sleep, stress, depression & wellbeing
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Guided EFT tapping meditations. Get stress & anxiety relief with tapping.
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GI Conditions: IBS, FD, IBD, GERD, Bloating Symptoms
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Daily Motivation Speeches App
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Kegel exercises
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Create a Daily Self-Care Routine | Manage Depression & Anxiety | LGBTQ friendly
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Track your sobriety date and the number of days you have been sober!
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Hypnotherapy & Meditation for Stress, Anxiety, Esteem, Spiritual Healing & More
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Guided Mindfulness & Sleep Meditations, Soothing Music & Sounds
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Guided meditations & lessons to help you gain more well-being & less stress
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Track your moods and symptoms effortlessly! Improve your well-being today!
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Simple yoga classes for complete beginners.
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Personal Development made easy. Reduce stress, find motivation & self-esteem.
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Breathe calmly, improve HRV & reduce stress with guided breathing exercises.
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Relax with 35+ channels of calm music for meditation, sleep, and stress relief.
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Employer-provided substance use support made just for you
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Guided meditations, talks + more by Zen Master Thich Nhat Hanh and his community
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Zemedy provides access to personalized care for IBS that transforms gut health
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Don’t Panic: useful app for mental health!
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App for sleep tracking and analysis with a smart alarm clock for heavy sleepers