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Learn to reduce anxiety using the power of supportive thinking
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Track symptoms, learn about hormones in every life stage with Dr Louise Newson
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Reduce stress and build resilience with meQuilibrium's app.
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The simple, beautiful and intuitive dream journal
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Recommended by Mental Health charities and University student services
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A mood and emotion tracker that is highly customizable and keeps your privacy.
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Mental health tracker: Stress check, anxiety, wellbeing, mood & depression chart
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Gratitude journal for positive self-reflection
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DayTwo - Personalized nutrition recommendations based on your gut microbiome
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Private diary with lock: daily journal, mood tracker, photos, tags, cloud sync.
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Wellbeing app with self-help guidance for worry and low mood
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Change and manage your drinking habits by going dry or cutting back on alcohol
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Record your voice notes on the go. Organize, transcribe or share your timeline.
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Join thousands who are embarking on a self-awareness journey with Thinkladder.
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A simple, yet powerful micro journaling app
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Migraine Community & Support
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Meet Alan Mind, the most loved journaling app. 20k reviews. 4.9 stars.
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For Depression, Anxiety, PTSD, Substance use, OCD, eating disorders, dysmorphia
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Reprogram your subconscious mind through your own sleep affirmations
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Rosebud uses AI to make self-reflection easier and more rewarding.
