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Overcome depression, stress & sleep concerns with journal, mood & goal trackers
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Self-Care
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Feel better in 5 minutes
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Calm your mind with 3D meditations, relax, sleep better, test mental clarity.
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Formerly Ten Percent Happier — Personalized monthly meditation plan to find calm
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For Anxiety, Sleep & Energy - Breathwork and Breathing Exercises
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Sleep, relax, breathe and meditate with meditations, stories, music and sounds
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The Power of Living Gamefully
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Guided meditations & lessons to help you gain more well-being & less stress
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Learn to meditate with guided meditations : be calm, sleep well & relax
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Mood & Self-Care Toolkit
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Sattva helps you relax and rejuvenate your body, mind and soul via meditation!
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Clear Fear provides you with a range of ways to manage anxiety
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Buddhist guide for beginners, Quotes Dhammapada Pali Canon Tipitaka Meditations
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Reduce stress & build resilience - mood tracking, CBT, breathwork & mindfulness
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Daily CBT exercises to improve your obsessions, mood & build motivation (GG OCD)
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Daily Stoic courses, meditations, and books. Change your life with Stoicism.
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Rewire and detox your brain
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Calm. Relax. Meditate. Sleep. Lift Confidence For Positive Focus w/ Hypnotherapy
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Unique guided meditations that profoundly enhance your well-being.