The essential home workout software, taking you from start to master!
You can train:
* Arms, these muscle groups include burpees, push-ups, buzz sawboard, triceps dip diamond push-ups and more.
* Chest This group includes reverse crunches, burpees, cobras, floor triceps, etc.
* This leg set includes wall sit, calves, squat, fire hydrant, side arch, squat, bridge, etc.
Latest Version
1.0.0Requires Android
4.4
Category
Free Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateLast updated on Jun 27, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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