Salud dieta

Salud dieta,Welcome to our application where we provide you with information about everything that interests you about Salud dieta  .

Do you know the etymology of the word “ diet ”? It is very revealing, since it comes from the Greek diatia, which means “ way of life ”. And it is that, the way in which we eat constitutes a habit and therefore a way of living.

Although the word diet is often used -wrongly- to refer to restrictive diets aimed at weight loss or linked to some disease, the diet is, in reality, the set of foods, as well as their quantity and frequency with which are ingested.

More details inside our app you'll see:

• What is diet?

• The importance of fiber

• What are nutrients.

• Differences between food, nutrition and dietetics.

• A balanced diet to care of your health.

• The 6 pillars of a balanced diet.

• What does a balanced diet consist of?

• A balanced diet.

• How to improve your diet.

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