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Историческую версию complete gym exercise guide можно получить на Android
Complete guide to total gym exercises including image illustrations
Complete guide to total gym exercises including image illustrations and detailed information on more than 100
total gym exercises.
Please use this complete gym exercise guide For Strength
Training System to:
• Look better!
• Feel better!
• Maintain bone health!
• Help control your weight!
• Increase your strength!
Table of Contents
Introduction....................................................................................1
Chest....................................................................................3
Shoulders..................................................................................17
Back..................................................................................29
Arms...................................................................................37
Core..................................................................................46
Legs..................................................................................51
Sports Specific / Functional..........................................................60
Что нового в последней версии 1.0
Last updated on 07/02/2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Загрузка перевода...
complete gym exercise guide
1.0 by Complete Kodi Setup Wizard
07/02/2018