Restful

Neurodivergent Focus, Calm, and Better Sleep

Struggling to concentrate? Trouble sleeping? Neurodivergent and burnt out? Restful is for you - made by & for neurodivergent people - particularly adults with ADHD and autism.

Explore our growing library of meditones® to help you feel calm, focus more and have better sleep. Effortlessly.

Meditones are a blend of binaural beats and ambient music for effortless calm, enhanced focus, and better sleep. Plus there's no learning curve! Just put on your headphones and unwind.

- Expertly crafted by a neurodivergent music composer

- Specifically designed to soothe overwhelm, ease burnout, and enhance focus

- Consistent results for neurodivergent people with ADHD, autism, c-PTSD, insomnia, and more

Playlists include:

- Better Sleep

- Calm Stress & Anxiety

- Wake Up With Focus

- Pain Relief

- Soothe Burnout

Access multiple free tracks or become a member for the full library. Subscribe monthly or annually for uninterrupted calm.

Our neurodivergent community says:

"I listen to meditones all the time—best investment in clarity, focus, and calm." ~ Jen T.

“Amazing tracks! Perfect for focus, calm, and better sleep for my child with ADHD and autism.” ~ Felicity

"Meditones have worked wonders to calm my mind during anxiety and panic attacks." ~ Melinda

Restful—your pathway to neurodivergent wellbeing.

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