Raw Food Diet Plan

Good app for Raw Food Diet Plan

Good app for Raw Food Diet Plan

Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed.

Chapman Family Cancer Wellness at Piedmont, says incorporating raw foods, specifically vegetables and fruits, into your diet can have numerous health benefits. “You will likely have more energy, better skin, improved digestion and a reduced risk of cardiovascular disease once you get used to eating raw food,” she says.

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