Raja Yoga is about using techniques such as meditation, retention of breath, and concentration to achieve the ultimate goal of absorption into the cosmos.
The core of the book is a number of mental exercises and affirmations, only peripherally related to traditional yogic practice.
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Daniel Barbosa Leonardo
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Flag as inappropriateLast updated on Jan 13, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!