Quit Smoking: Life without cigarettes

This app informs and motivates through the following features.

Progress:

View your progress: Number of days as a non-smoker, number of cigarettes not smoked, money saved.

Health:

See your health progress and physical reactions to not smoking.

Share:

Share your progress with family and friends.

100-Day Program:

Everyone knows that smoking is expensive and unhealthy, but hardly anyone understands what exactly smoking does to the body and the psyche. In-depth and understandable knowledge about this helps enormously to become a convinced non-smoker, because if you want to stop smoking, you have to be convinced of your decision - really convinced.

That is why we developed the 100-days program. Here you will be encouraged to stay non-smoker every day during your smoking cessation through many instructive chapters. In addition, we support you with the possibility of regular written self-reflection and with practical exercises that guide you through phases of desire. The program is structured in such a way that it informs you about smoking and gives you many tips on how to stay a happy non-smoker.

Our evaluations have shown that program participants had a 3 times higher success rate.

Cravings Help:

When you have a craving for a cigarette, you will be shown practical solutions for the situations you are currently in. In addition, statistics show you in which situations you are most at risk, so you can avoid them or approach them differently in the future.

Awards:

Receive regular awards for milestones achieved on your journey to becoming a non-smoker, which you can share with family and friends.

Savings goals:

Set savings goals and watch yourself get closer and closer to them as you save money.

100 Reasons:

If you have a strong craving for a cigarette, 100 Reasons will help you not to reach for a cigarette.