By this app, it is no longer difficult to do 100 push-ups at once in 6 weeks. You can workout at home, at work, at school and at university. Also this app is free.
What Muscles Do Pushups Work?
*Chest muscles
*Shoulders
*Back of your arms
*Abdominals
You can easily improve your body in wherever you want, test yourself and start to push up workout. By this app, you can do without stopping 100 push-ups in 6 weeks .
Everywhere and every day you can do workout for free. If you bored to pay gyms. Try this app now.
The best Push Up Workout app. This workout routine made by real personal trainer and this routines optimal for everyone.
If you are beginner in do push ups , don't worry 6 weeks later you will do 100 Push Ups without stopping.
If you don't know how to do push up, don't worry in the app we will teach you.
Just get started and don't forget to describe your body changes after 6 weeks. This app is quick and effective push up workout at home.
Latest Version
1.6.0Uploaded by
Zøñä Ňýämåñ
Requires Android
Android 5.1+
Category
Free Sports AppContent Rating
Everyone
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Flag as inappropriateLast updated on Oct 17, 2024
Minor bug fixes and improvements. Install or update to the newest version to check it out!