Your ADHD brain isn't broken — your planner is. Numo turns overwhelming days into doable steps: brain-dump everything by voice, and Numo builds the routine for you. No shame, no clutter, no "you forgot again."
WHY NUMO WORKS FOR ADHD
• ADHD planner that plans FOR you — not another empty to-do list
• Voice Brain Dump: offload the mental noise in seconds, no typing
• Body doubling & visual timers that actually beat time blindness
• Dopamine-friendly routines, habit tracker and focus tools
• Gentle reminders that work with executive dysfunction, not against it
A COMMUNITY THAT GETS IT
Numo isn't just an app — it's peer support. Share wins in the community, chat with ADHD friends who understand, and swap tips in the forum. You're not doing this alone.
BUILT AROUND HOW ADHD ACTUALLY WORKS
Track your behavior and mood, keep a voice journal, strengthen memory and focus, and move past task paralysis one small step at a time. Whether you're managing ADHD as an adult, at work or at school, Numo meets your brain where it is.
Built with ADHD adults — not designed for a neurotypical ideal. Download Numo and turn the mental chaos into a routine that finally sticks.
Latest Version
12.2.0Uploaded by
Camilo Andrés Peñaranda
Requires Android
Android 7.0+
Category
Free Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateLast updated on Sep 12, 2026
NEW IN 12.2: Finish a task straight from the widget — tapping a task now completes it instead of opening the app. The widget also completes the task you tapped, not the one next to it, and keeps task status current so you do not miss streak check-ins. This release also includes bug fixes and performance improvements.
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