MY REFLECTION App

With the MY REFLECTION App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals.

You'll have access to the following:

- Access training plans and track workouts

- Schedule workouts and stay committed by beating your personal bests

- Track progress towards your goals

- Manage your nutrition intake

- Set health and fitness goals

- Message your Host directly

- Track body measurements and take progress photos

- Get push notification reminders for scheduled workouts and activities

- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!