💪 MuscleTrack - AI Coach & Muscle Building Tracker
The #1 bodybuilding app with Artificial Intelligence. Plan, track, and progress like never before!---
🤖 REVOLUTIONARY AI COACH
Voice Assistant & Chat: Talk or text to your personal AI coach
Customized Programs: The AI creates your complete program based on your goals (hypertrophy, strength, endurance)
Real-Time Exercise Addition: Ask the AI to add exercises during your workout
Automatic Exercise Creation: The AI can create new exercises that don't yet exist in the app
📅 SMART PLANNING
Program Calendar: View your schedule week by week
Complete Management: Edit, delete, or rearrange your workouts
Custom Templates: Save your favorite workouts and reuse them
AI or Manual Programs: Create your program yourself or let the AI do it
🎮 GAMIFICATION & MOTIVATION
15 Levels: From Beginner 🌱 to GOAT 🐐
40+ Badges to Unlock: Rare, Epic, and Legendary Achievements
Daily & Weekly Challenges: Earn Bonus XP every day
Streaks: Maintain your streak of consecutive workouts
Personal Leaderboard: Track your progress and level up
📊 PRO STATS
PR Dashboard: Graphs showing the evolution of your personal records
Muscle Radar: Visualize your physique balance
Volume per Muscle: Analysis over 7, 30, or 90 days
Estimated 1RM: Automatic calculation of your theoretical maximum
🎯 COMPLETE TRAINING TRACKER
Smart rest timer with notifications
Advanced Techniques: Drop Sets, Super Sets, Rest-Pause, Drop 7, Super 7
Unlimited history of all your sessions
Notes and annotations per set
🔄 SCIENTIFIC RECOVERY
4-Phase Muscle Cycle with optimal timing
Visual alerts to know when Retrain
Automatically prevents overtraining
Adaptive recovery times (24 to 72 hours)
⚠️ INJURY PREVENTION
Smart fatigue-based alerts
Personalized safety recommendations
Identifies risky exercises
🎁 REFERRAL PROGRAM
Earn free premium access by inviting your friends
7 free days per friend who joins
Share your unique code and collect rewards
🏋️ 100+ EXERCISES
Built-in YouTube tutorial videos
Filters by muscle and equipment
Detailed variations (grip, angle, position)
Add custom exercises
📱 QUICK MINI-SESSIONS
10-minute sessions for forgotten muscles
Perfect for abs, calves, forearms
Smart suggestions based on your recovery
🔔 ALWAYS UP-TO-DATE
In-app notifications of new features
Regular updates with New content
Detailed changelog in the app
✨ PREMIUM
Lifetime access with a single purchase
Unlimited AI (chat + voice)
All advanced features
Priority support
🔒 100% PRIVATE
Local data on your device
No account required
Latest Version
1.0.0Uploaded by
Shendy Irawan Permana
Requires Android
Android 7.0+
Category
Free Sports AppContent Rating
Everyone
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Flag as inappropriateLast updated on Apr 16, 2026
Minor bug fixes and improvements. Install or update to the newest version to check it out!