Muscles and Mental Health

cba-pro2
7.192.0

May 14, 2026
Update date
Security
Teen
Android 8.0+
Android OS

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About Muscles and Mental Health

Leading app for fitness professionals.

I help BUSY women 30+ GAIN the ⚡️ENERGY⚡️ they NEED to get the Look & Confidence they WANT without giving up the foods they love & only getting sweaty 20 minutes a day! Muscles and Mental Health specializes in 20 minute fast & effective workouts delivered via revolutionary online app that can be done just about anywhere with very limited equipment. Nutritionally I teach a foundation of macro counting and then lead you into educated intuitive eating where you get to finally experience true food freedom!

Additional APP Information

Latest Version

7.192.0

Uploaded by

သူရိန်လင်း လင်း

Requires Android

Android 8.0+

License Required

What's New in the Latest Version 7.192.0

Last updated on Oct 1, 2025

Bug fixes and performance updates.

Download APK (70.3 MB)

Security Check Completed

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No Virus

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Package Name:com.trainerize.musclesandmentalhealth

SHA-256:69d3474d6ef2524f5ab9114679b3ec08949e0763f4af0796c1aa56a0fcc63947

SHA-1:cf891c5f321d3eedc1cd50858f3ab10d4fbad18c

Verified by: APKPURE