Tabata Timer: HIIT Intervals

Tabata Timer is a simple interval timer built for Tabata and HIIT workouts. Pick a ready-made routine or build your own, then let the timer guide you through every round with voice cues, sound, and vibration.

FEATURES

• Ready-made routines: Original Tabata, HIIT Fire Starter, Core Crusher, Lower Body Burn, Upper Body Power, Full Body Challenge, Burpee Inferno, Jumping Jack Cannon, Plank Core Burn, Squat Challenge, and more

• Custom workout timer: set your own work time, rest time, and number of rounds

• Voice countdown (3-2-1) and spoken phase names, so you always know what's next without looking at your phone

• Sound and vibration alerts at the start and end of every round

• Keep screen on during a workout

• Play your own music while you train: the timer lowers the volume for voice cues and beeps, then brings it back up

• Daily workout reminders at a time you choose

• Track your recent routines and weekly progress

No account or sign-up needed. Just pick a routine and go.