Move Mood is a free app to help young people manage low mood or depression.
Move Mood is a free app to help young people manage the behaviours
associated with low mood or depression. Created for stem4, teenage mental
health charity, this clinically-led app has been co-designed with input from
young people. It follows a type of treatment called Behavioural Activation
Therapy (BAT) and uses powerful, in-built analytics to measure effectiveness.
The app is completely anonymous and doesn’t collect any identifiable data.