Mota Hone ka Tarika in Urdu Weight Gain Tips

Mota Hone ka Tarika in Urdu Weight Gain Tips, Gharelo totkay 100%

Asan Tarika Mota hony ka:

Motapa hamary Country ka sab se bara health issue ha lekin wazan ka kam hona b health k liye utna hi dangerous ha jitna k motapa, but iski ratio kam ha isi liye discussions b zara kam hain.

Research k mutabik jin logon ka wazan normal se kam ha wo infections, fractures or dosri health issues ka bohat jaldi shikaar hotay hain.Isi liye hamain thori c struggle kar k apny weight ko barhana chahiye or proper body ko shape main lana zarori ha.

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