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MoodPulse: Anxiety Tracker icon

MoodPulse: Anxiety Tracker


ClearStack Apps
1.0.1
  • Jul 3, 2026
    Update date
  • Security
  • Everyone
  • Android 7.0+
    Android OS

About MoodPulse: Anxiety Tracker

Private anxiety & mood log. CBT thought records, grounding tools, no account.

WHAT IT DOES

- A 5x5 valence and arousal emotion grid that names the feeling, not just a 1-5 slider.

- A guided 5-step CBT thought record: situation, automatic thought, evidence for, evidence against, balanced thought.

- A feared-outcome tracker: log a worry, pick a check-back date, mark whether it actually happened.

- A calendar heat-map of the last 30 days (full timeline with Pro), each day coloured by the dominant feeling of that day.

- Trend charts for valence, arousal, and trigger correlations.

- A grounding and breathwork toolkit: 4-7-8 breathing, box breathing, 5-4-3-2-1 grounding, the STOPP technique.

- An optional HALT reflection prompt - hungry, angry, lonely, tired.

- Trigger tags for work, family, sleep, health, money, social, conflict, news, sensory overload, medication change, hormonal cycle, alcohol, caffeine, anticipation, weather, and your own custom triggers.

- Anxiety-type tag - generalised, panic, social, health, CPTSD activation, general.

- Opt-in reminders with daily, alternate-day, or weekly cadence. Off by default.

- PDF export of the last 30 days.

- Privacy Mode toggle that disables crash and analytics SDKs entirely.

WHO IT'S FOR

- People who want a private journal for anxiety and mood without an account.

- People in CBT or working through anxiety on their own.

- People who notice their worries rarely come true and want to build a record of it.

- People who want grounding tools and breathwork on hand without a separate app.

ABOUT YOUR DATA

Your mood entries, thought records, photos and worries stay on your device. They are never uploaded to our servers. Anonymous crash reports and ad data are sent to Google so we can fix bugs and run ads on the free tier. You can turn that off in Settings under Privacy Mode.

NOT A MEDICAL DEVICE

MoodPulse is a self-tracking journal. It does not diagnose, treat, or replace professional mental-health care. If you are in crisis, please contact your local helpline. There is a quick link to crisis resources on every screen and in onboarding.

Contact: support@clearstackapps.com

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Additional APP Information

Latest Version

1.0.1

Uploaded by

Arya Boyke

Requires Android

Android 7.0+

License Required

Content Rating

Everyone

Security Report

What's New in the Latest Version 1.0.1

Last updated on Jul 3, 2026

What's new:
- One-tap update checks so you always have the latest version.
- New in-app support form — paid users get a priority reply.
- Quick "Rate this app" option in Settings.
- Stability improvements.

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Security Check Completed
No Virus
No Spyware
No Malware
No Virus
No Spyware
No Malware
Package Name:com.clearstackapps.moodpulse
SHA-256:aa1fe6f01d1b0ccdfcf6816e9e25730da349b81b323e90bd638c855519d84029
SHA-1:18a44da58bcd65dc061990eb51c467eca90e09ef
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Verified by: APKPURE

MoodPulse: Anxiety Tracker Screenshots

MoodPulse: Anxiety Tracker posterMoodPulse: Anxiety Tracker screenshot 1MoodPulse: Anxiety Tracker screenshot 2MoodPulse: Anxiety Tracker screenshot 3MoodPulse: Anxiety Tracker screenshot 4MoodPulse: Anxiety Tracker screenshot 5MoodPulse: Anxiety Tracker screenshot 6MoodPulse: Anxiety Tracker screenshot 7

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