In one minute we are able to change our brain waves and how we feel.
With this app you have access to guided meditations that are made to fit with whatever is going on in your life and at your pace.
Often you just need a quick reset, or you may want to learn about mindfulness and develop your very own practice.
Whatever your need is, we all can benefit from stress reduction in our lives. Mindful minute is the app that can help you develop your own practice for wellness and self-development. With topics like What is Mindfulness?
The True-Self Vs. The Ego, Forgiveness, Present Moment Awareness, Abundance, Equanimity, Mindful Living and many more, you will be proficient in the everyday applications of mindfulness.
Latest Version
0.0.2Uploaded by
Aung Ko Ko
Requires Android
Android 4.4+
Category
Free Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateLast updated on Mar 6, 2021
Mindful Minute Latest Release, bugs solved.
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